
10 Techniques to Master Your Stand Up Paddle (SUP) Surfing Skills
Learn 10 techniques to master your Stand Up Paddle (SUP) Surfing skills. Elevate your SUP experience with tips on equipment, techniques, and advanced maneuvers!

Cornwall and the Isles of Scilly deliver England's finest surf, coasteering and sea kayaking, with golden beaches and hidden coves around every Atlantic headland. Book beginner and improver surf lessons on the famous breaks at Newquay and the north coast, coasteering scrambles along rugged cliffs, stand-up paddleboarding in sheltered estuaries, and guided kayak tours to sea caves and the Scillies. From a first-time taster to a multi-day coastal adventure, South West England's far tip has an operator and a level to suit you.




















Discover paddleboarding bliss in Bude. Top-quality SUP hire, expert instructors, and scenic beauty await your unforgettable adventure! Ages 10+, £20 per person for 2 hours.
From £ 20

From £20, hire a surfboard, wetsuit, paddleboard, bodyboard or kayak from Praa Sands for a full day or a two-hour paddle.
From £ 20

Surfboards, SUPs, kayaks, bodyboards and wetsuits for hire in Newquay, Cornwall. Full range of equipment and accessories, £10pp+.
From £ 10

Hire paddleboards from Newquay Harbour with flexible rental times, wetsuit hire and coastal paddling access from £20.
From £ 20

From £55, join a group stand-up paddleboard tour on the Lizard Peninsula from Mullion Harbour or Cadgwith, with kit and a guide.
From £ 55

Take your paddleboarding further with advanced SUP adventure touring from Newquay Harbour including open ocean paddling and coastal exploration from £80pp.
From £ 80

Paddleboard the Gannel Estuary with expert tuition and free photography. 2-hour guided SUP tour in Cornwall, £75pp.
From £ 75

Paddle and snorkel along Newquay’s coastline on a Super SUP for £85pp. Explore caves, reefs, and marine life on this 2-hour guided adventure.
From £ 85

Train for the internationally recognised SLSGB NVBLQ Beach Lifeguard qualification in Newquay with intensive 5-day rescue training from £380pp.
From £ 380

From £110 per person, book a private stand-up paddleboard session on the Lizard Peninsula for two or more people, with kit and a guide.
From £ 110

Explore Looe's stunning coastline on a guided paddle tour. £45. Perfect for couples & friends. Experienced instructors.
From £ 45

Paddle the Gannel Estuary and enjoy a scenic picnic. SUP instruction, wildlife spotting, and locally sourced Cornish pasties included. £100pp
From £ 100

Private family SUP lesson around Newquay’s coast. £310 + £50pp, 2 hours, all equipment included, ages 3+, expert instructors, wildlife spotting.
From £ 77.50

Relaxed eco SUP adventure in Newquay. Paddle hidden coves, caves, and spot wildlife with expert guides. £70pp, equipment and tuition included.
From £ 70

Celebrate on the water with Paddleboard & Prosecco. SUP lesson, scenic river or coastal tour, and complimentary fizz included. £100pp
From £ 100

Race across Newquay Bay on giant super SUP boards, including tuition, games, and kit. £60pp, ages 8+, 2-hour session full of fun and teamwork.
From £ 60

Experience three ocean adventures in one session in Newquay, combining coasteering, snorkelling, and Super SUP with expert instructors from £85pp.
From £ 85

Stand-up paddleboard lesson & guided tour in Newquay from £60pp. Learn SUP skills and explore Cornwall’s scenic coastline with expert instructors.
From £ 60

Private family SUP adventure on Cornwall’s Gannel Estuary. Fun, flexible, and scenic paddleboarding with expert guidance and free photos. 2 hours, age 3+.
From £ 82.50

Heritage Super SUP in Newquay, Cornwall with wetsuits, buoyancy aids, Super SUP and paddles included £80pp, explore history & coastline safely.
From £ 80