
10 Techniques to Master Your Stand Up Paddle (SUP) Surfing Skills
Learn 10 techniques to master your Stand Up Paddle (SUP) Surfing skills. Elevate your SUP experience with tips on equipment, techniques, and advanced maneuvers!

Cornwall and the Isles of Scilly deliver England's finest surf, coasteering and sea kayaking, with golden beaches and hidden coves around every Atlantic headland. Book beginner and improver surf lessons on the famous breaks at Newquay and the north coast, coasteering scrambles along rugged cliffs, stand-up paddleboarding in sheltered estuaries, and guided kayak tours to sea caves and the Scillies. From a first-time taster to a multi-day coastal adventure, South West England's far tip has an operator and a level to suit you.

While personal preference plays a role, there are general recommendations based on the type of paddleboarding you’re doing

Discover paddleboarding bliss in Bude. Top-quality SUP hire, expert instructors, and scenic beauty await your unforgettable adventure! Ages 10+, £20 per person for 2 hours.
From £ 20

Paddleboarding lesson in Padstow, Cornwall. 2-hour session, suitable for ages 12+, with all equipment provided
From £ 55

Hire paddleboards from Newquay Harbour with flexible rental times, wetsuit hire and coastal paddling access from £20.
From £ 20

Surf hire from £20 at Praa Sands Beach, Cornwall. Hire surfboards, wetsuits, paddleboards and more. Advanced booking required. Available April to October.
From £ 20

Surfboards, SUPs, kayaks, bodyboards and wetsuits for hire in Newquay, Cornwall. Full range of equipment and accessories, £10pp+.
From £ 10

Train for the internationally recognised SLSGB NVBLQ Beach Lifeguard qualification in Newquay with intensive 5-day rescue training from £380pp.
From £ 380

Paddleboard the Gannel Estuary with expert tuition and free photography. 2-hour guided SUP tour in Cornwall, £75pp.
From £ 75

Paddle, snorkel, and explore Newquay’s cliffs, caves, and coves on this two-hour adventure. £75pp, equipment included, ages 8+, group size up to 8.
From £ 75

Explore Looe's stunning coastline on a guided paddle tour. £45. Perfect for couples & friends. Experienced instructors.
From £ 45

Combine coasteering and Super SUP in Newquay for £75pp, 2 hours of paddling, climbing, jumping, and exploring the stunning Cornish coastline.
From £ 75

Immerse in Bude's coastal beauty with our SUP Taster Lessons. Expert-led, all-inclusive, and beginner-friendly. Book online for a memorable adventure!
From £ 40

Private Super SUP tour in Newquay for £85pp. Personalised paddleboarding, games, and wildlife spotting on a giant board with family or friends.
From £ 85

Paddleboard tour in Padstow Estuary. 2-hour session for ages 12+. £50 per person. Explore with expert guidance. Parking and transport not included.
From £ 55

Experience three ocean adventures in one session in Newquay, combining coasteering, snorkelling, and Super SUP with expert instructors from £85pp.
From £ 85

Camps for 8 to 14-year-olds on the beach in Cornwall. Days or weeks of all-inclusive fun, with spacious accommodation, our own beach, ocean and land-based activities and excellent security.
From £ 249

Private 2-hour SUP tour with personal instructor, explore Newquay’s coastline, all kit included from £130pp
From £ 130

Stand-up paddleboard lesson & guided tour in Newquay from £60pp. Learn SUP skills and explore Cornwall’s scenic coastline with expert instructors.
From £ 60

Paddle the Gannel Estuary and learn bushcraft at Penpol Creek. Fire-building, marshmallows, SUP, and guidance included. £105pp
From £ 105

Relaxed Eco Super SUP tour in Newquay, Cornwall with wetsuits, buoyancy aids, Super SUP and paddles included £80pp, fun for ages 8+.
From £ 80

Elevate your SUP experience with our Open Water SUP course. Master technical skills, tackle challenging waters, and ignite your adventurous spirit.
From £ 150