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Open canoeing is one of the most rewarding and adaptable ways to get on the water, and this course is designed to help you feel confident and capable in solo paddling. Over two days, you'll receive tailored coaching focused on practical skill development and the opportunity to work towards the Paddle UK Canoe Award.
This two-day open canoe course is all about practical experience and skill development. Day one will typically take place on sheltered water, such as Castle Pond in Pembroke, where the group will cover key solo paddling strokes, manoeuvring techniques, and how to handle the boat in various conditions. Coaches will work closely with each participant to tailor the session to their needs—whether that’s refining techniques or building confidence on the water. There’ll be plenty of time to experiment with balance, trim, edging and efficient movement, all with supportive guidance from experienced instructors.
Day two often moves to a different local waterway, like the Cleddau Estuary, where you’ll apply your skills in a journey-style environment. This could involve paddling a short section of river or exploring a wider area to build in real-world decision-making, navigation, and dealing with wind or moving water if appropriate. Throughout both days, the aim is to equip you with solid foundational skills and the confidence to take your open canoeing further. If you're interested in gaining the Paddle UK Canoe Award, coaches will assess this informally throughout the course. Everyone finishes with a clear action plan for what to work on next.
The exact training venues will be chosen based on group goals and water/weather conditions, with final details confirmed in advance. Common locations include Castle Pond in Pembroke and various launch points along the Cleddau Estuary.
Both sites offer excellent access, free parking nearby, and sheltered conditions ideal for skill development. The meeting point is usually South Quay Car Park (SA71 4NR), from which directions to the day’s paddling spot will be shared.
You should be comfortable around water and able to manage a full day of activity outdoors. No previous canoeing experience is required, but some time spent on the water beforehand will help you get more from the course.
Participants must be prepared for all weather. Bring clothing suitable for getting wet, plus a change of clothes, lunch, and any personal paddling kit or medication. All technical kit can be provided if needed.
The team running these courses has years of hands-on paddling and coaching experience, with a focus on helping paddlers build confidence in a relaxed, supportive environment. Coaches genuinely enjoy open canoeing and bring a huge amount of enthusiasm and insight into their teaching.
These sessions are built around participants’ goals, not a fixed syllabus, which means you’ll get tailored instruction that works for your ability and ambitions. Whether you're learning from scratch or looking to tidy up your solo technique, you’ll leave feeling more capable and better prepared for future adventures.
It’s important to come prepared for a full day on and around the water. You should bring clothing suitable for wet conditions and variable weather, including a waterproof jacket, layers for warmth, and footwear that can get wet and provide good grip. A complete change of clothes and a towel are essential for after the sessions, as well as a flask and lunch to keep your energy up.
If you have any personal paddling gear such as a buoyancy aid or paddle, feel free to bring it along, though all necessary equipment will be provided. Don’t forget any personal medication you might require during the day, and it’s a good idea to label all your belongings.
No prior experience is needed to join this course. The sessions are designed to support complete beginners through to those with some paddling background who want to improve their solo canoeing skills. Coaches will adapt the training to suit your current level and help you progress at a comfortable pace.
If you’ve had some time on the water before, you may find you progress faster, but everyone benefits from the structured guidance and focused practice this course provides. The key aim is building confidence and competence in open canoe handling.
The course requires a reasonable level of physical fitness, as you’ll be paddling for several hours each day and working outdoors in all weather. You’ll be expected to carry and manage the canoe at times, so some upper body and core strength will be helpful.
That said, the pace will always be suited to the group, and coaches provide plenty of breaks. The focus is on skill development rather than endurance or speed, so you won’t be pushed beyond your limits.
The course will run in most weather conditions, as paddling outdoors involves dealing with wind, rain, and variable temperatures. Coaches will monitor conditions carefully to ensure safety remains the top priority.
If conditions become unsuitable for safe paddling, activities may be adjusted or moved to more sheltered waters. In rare cases of extreme weather, sessions might be postponed or rescheduled, with prior notice given to all participants.
The Paddle UK Canoe Award is an optional assessment that can be completed during the course if agreed beforehand. It covers a range of solo paddling skills and safety knowledge demonstrated throughout the two days.
If you choose to take the award, coaches will provide feedback and guide you through the required skills. Everyone receives personalised coaching regardless of whether they pursue the award, ensuring good progress for all.
Accommodation is not included in the course fee, so participants will need to arrange their own lodging for the duration of the two-day training. There are a range of options nearby, including hotels, guesthouses, and self-catering cottages to suit different preferences and budgets.
Coaches can provide recommendations for places to stay if requested, but it’s important to book early, especially during busy periods. The course schedule starts promptly at 9:00am each day, so staying locally is advised to ensure you arrive on time and well-rested.