Mid & South-West Wales is a coastal adventure belt — paddleboarding, sea kayaking, surfing and bikepacking along Pembrokeshire's beaches and the Welsh hills. Surf and paddleboard the golden bays, kayak the wild Pembrokeshire coast, and bikepack through the rolling backcountry. From first lessons to guided multi-day trips, this stretch of Wales packs in sea and land adventure in equal measure.
Stackpole Quay coasteering for about 2 hours, from £45, with a wetsuit, buoyancy aid, helmet and a guide.
From £ 45
Experience the Pembrokeshire Coast with a full-day paddleboard, surf, bodyboard or kayak hire. Ages 8+. From £15/day
From £ 15
Climb the Principality Stadium roof walkway for panoramic Cardiff views. Sessions run in a well organised outdoor setting with clear safety guidance f
From £ 22
Paddleboard hire at Tenby or Saundersfoot, from £15 an hour, with a buoyancy aid and a short brief.
From £ 15
Paddle Swiss Valley Reservoir from £19.50pp. Ideal for beginners and families. Calm waters, lush scenery, wildlife and free parking in Carmarthenshire.
From £ 19.50
Paddleboard along the limestone from Stackpole Quay towards Barafundle, about 2 hours from £45, with kit and a guide.
From £ 45
Surfboard, bodyboard or wetsuit hire at Freshwater West or Manorbier, from £10, with a short safety brief.
From £ 10
Experience exciting Gorge Scrambling in Brecon Beacons! Fun for ages 8+, 4-hour adventure with climbing, swimming, and scenic views. Book now!
From £ 50
Discover canyoning in the heart of the Brecon Beacons! Explore beautiful gorges, waterfalls, and hidden pools. Fun for ages 14+ with expert guides and top-notch gear. Book for an unforgettable adventure!
From £ 60
Family kayak from Tenby North Beach for about 2.5 hours, from £45, with a sit-on-top, kit and a guide.
From £ 45
Guided E-Bike tours in Tenby from £35pp. 18-mile ride with coastal views and café stop. Ideal for beginners, families or small groups aged 14+.
From £ 35
Kayak hire at Tenby North Beach or Saundersfoot Harbour, from £15 an hour, with a buoyancy aid and a brief.
From £ 15
Outdoor First Aid course in Pembroke for outdoor professionals. 2 days, practical training, includes certification. From £168pp.
From £ 168
Join a 3-hour guided walk in Hay-on-Wye, exploring history, nature, and Offa’s Dyke. £95 for 1-8 people, ages 8+, 4.5 miles. Explore scenic views and landmarks.
From £ 95
Two hours on a Pembrokeshire beach, from £45, with a board, wetsuit and a coach for first-timers and people who already pop up.
From £ 45
Tenby North Beach paddleboard tour, about 2 hours from £45, with a board, paddle, buoyancy aid and a guide.
From £ 45
£70 | St Davids, Pembrokeshire | 3.5 hours | Ages 8+ (Discovery), 13+ (Explorer) | Enjoy scrambling, leaping, and swimming in stunning coastal waters. Book now!
From £ 70
Surfing lessons at Whitesands Beach, Pembrokeshire. £70, 3.5 hours. Suitable for ages 8+. All equipment included. Book your adventure today!
From £ 70
Waterfalls! Waterfalls! Waterfalls! Yes, it's all about the... Waterfalls!
From £ 62
ISA Level 1 surf instructor training over two days, from £300, with kit if you need it and water assessments.
From £ 300
