



Trek through rhododendron forests, hillside villages and terraced farmland on this scenic 10-day route through the lower Annapurna region. The Poon Hill Trek via Hot Spring is a relaxed but rewarding journey, perfect for newer trekkers, families, or those who prefer to stay at lower altitudes. From mountain sunrises to natural hot springs, this route offers something different each day.
Day 1: Arrival in Kathmandu (1,400m)
You’ll be met at Tribhuvan International Airport and transferred to your hotel in Kathmandu. After settling in, there will be time to meet your trek leader, ask questions about the days ahead, and check your kit list.
Day 2: Drive to Pokhara (820m)
Travel west by tourist bus or private vehicle to Pokhara, which takes around 6–7 hours depending on traffic. This is a scenic journey through riverside towns and hillsides, ending in the lakeside city where you'll stay overnight.
Day 3: Pokhara to Nayapul, then trek to Tikhedhunga/Ulleri (1,540m/2,050m)
Start early with a short drive to Nayapul where the trek begins. Follow a riverside trail past local settlements and farmland before ascending stone steps to reach either Tikhedhunga or Ulleri for your overnight stay, depending on pacing.
Day 4: Trek to Ghorepani (2,850m)
Continue uphill through oak and rhododendron forests, gradually gaining elevation with breaks at small teahouses along the route. The final ascent to Ghorepani is steep but steady, with views beginning to open up as you near the top.
Day 5: Poon Hill Sunrise Hike (3,210m), then trek to Tadapani (2,630m)
Wake up early and hike to Poon Hill for sunrise views over Annapurna and Dhaulagiri. After returning for breakfast, descend through forest trails to Deurali and then continue on winding paths toward Tadapani.
Day 6: Trek to Chhomrong (2,170m)
The trail today begins with a descent through dense woodland followed by a series of ups and downs across ridges and river crossings. Reach Chhomrong by late afternoon, a lively village with excellent views and plenty of places to stay.
Day 7: Trek to Jhinu Danda and visit the hot springs (1,780m)
Trek downhill to Jhinu Danda and settle into a teahouse before making your way to the hot springs, which are a short walk below the village along the riverbank. This is one of the most enjoyable and relaxing parts of the trek.
Day 8: Trek to Ghandruk (1,940m)
After breakfast, make your way through forested sections and village trails toward Ghandruk. This is a traditional Gurung village with great views of Annapurna South and Machapuchare. There’s time to explore or simply enjoy the mountain atmosphere.
Day 9: Trek to Nayapul and drive to Pokhara
The trail leads downhill through terraced slopes and along a mix of gravel tracks and paved sections. Once you reach Nayapul, your vehicle will be waiting to return you to Pokhara. The evening is free to relax or explore Lakeside.
Day 10: Return to Kathmandu
Travel back to Kathmandu by road. After checking in to your hotel, there will be time to rest, shop for souvenirs, or take part in a farewell meal if included in your package.
The trek takes place in Nepal’s lower Annapurna region, starting from Nayapul, around a 90-minute drive from Pokhara. The route moves through classic hillside scenery, including forests, waterfalls, and cultivated farmland. It passes through well-known villages such as Ghorepani, Chhomrong, and Ghandruk, and the trail is well-established with plenty of teahouses along the way.
The highest point of the trek is Poon Hill at 3,210m, a short early-morning climb from Ghorepani known for its panoramic sunrise views. Jhinu Danda, where you’ll relax in natural hot springs, sits lower down along the Modi Khola river, surrounded by forest and terraced hillsides.
Accommodation is in local teahouses during the trek and standard tourist hotels in Kathmandu and Pokhara. Teahouses typically offer simple twin-share rooms with shared toilets and common dining areas. Some may have hot showers available for a small fee, although facilities vary by village and altitude.
Most teahouses serve a mix of Nepali and Western-style meals. Dal Bhat is the staple, offering unlimited refills, while breakfasts usually include porridge, eggs, pancakes, or toast. Vegetarian options are always available. In Kathmandu and Pokhara, hotel rooms are more comfortable with private bathrooms, hot water, and easy access to cafés and shops.
This trek is accessible to anyone with a basic level of fitness. You should be comfortable walking for 4–6 hours per day on mixed terrain, with frequent breaks and a steady pace. The route includes some uphill sections and stone stairways, especially the ascent to Poon Hill and descent into Jhinu Danda.
Although the altitude is moderate, it’s still important to stay hydrated, eat well, and rest between days. Your guide will help monitor for any signs of fatigue or discomfort. Trekking poles, layered clothing, and waterproofs are recommended, and all trekkers should have personal insurance that covers altitude hiking and medical evacuation.
This trip is led by experienced guides who are familiar with the terrain, weather, and needs of beginner trekkers. Safety, comfort, and local insight are all prioritised, with staff ensuring each day is manageable and enjoyable regardless of group size or pace.
Support is provided throughout, from pre-departure to your final return to Kathmandu. The route has been carefully planned to offer cultural immersion, natural highlights like hot springs, and manageable walking days. The team also understands the importance of flexibility—adjusting plans if weather, energy levels, or conditions require it.
About the centre
Kathmandu
We partner with Rewilding Britain to help protect our natural spaces for future adventures.
All centres are vetted for safety and quality. Your adventure is in good hands with adventuro.