Combine the challenge of the Annapurna Circuit with the energy of mountain biking for a two-week adventure that’s as rewarding as it is exciting. You’ll pass through alpine valleys, remote villages, and high mountain passes, all while riding through some of the most scenic trails in Nepal.
Day 01: Arrival in Kathmandu (1400m)
On arrival, you’ll be met at the airport and transferred to your hotel. You’ll have the day to rest and prepare for the journey ahead.
Day 02: Warm-up Ride in Kathmandu (1400m)
Meet your guide and check over your bike before heading out on a warm-up ride around the Kathmandu Valley. The route explores a mix of urban roads and quiet trails, taking in the city’s landmarks and surrounding hills.
Day 03: Drive to Besisahar (900m)
The trip begins with a 6-hour jeep drive to Besisahar. The route passes traditional villages, river valleys and terraced hillsides. Once there, you’ll settle into a local teahouse for the evening.
Day 04: Besisahar to Tal (1700m, 37.4km ride)
Expect a full day on the bike as you climb steadily through varied landscapes. The route is demanding but scenic, finishing in the quiet mountain village of Tal.
Day 05: Tal to Chame (2670m, 22.6km ride)
The ride continues with more climbs and dramatic views. You’ll cross suspension bridges and gain altitude steadily, arriving in Chame where snow-capped peaks become a constant backdrop.
Day 06: Chame to Manang (3540m, 29.7km ride)
Today’s section follows the Marsyangdi River, passing forests and rocky ridges. The higher elevation will be noticeable, so breaks are frequent as you cycle to the traditional mountain town of Manang.
Day 07: Acclimatisation Day in Manang (3540m)
This rest day helps your body adjust to the higher altitude. You’ll explore nearby viewpoints and enjoy short hikes while learning about life in the Himalayas.
Day 08: Manang to Thorang Phedi (4450m, 19km ride)
Back on the bike, the trail takes you through alpine landscapes with sparse vegetation and exposed views. Today is shorter in distance but tougher in altitude gain.
Day 09: Thorang Phedi – Thorang La Pass (5416m) – Muktinath (3700m, 22km)
An early start sees you carrying and pushing your bike to the top of Thorang La. At over 5400m, this is a challenging climb, but the reward is an unforgettable descent into Muktinath, blending effort with thrill.
Day 10: Muktinath to Tukuche (2590m, 32km ride)
Today’s ride features long downhill sections and open valleys. You’ll cover good distance as you enjoy a faster pace and increasingly warmer climate.
Day 11: Tukuche to Tatopani (1200m, 42km ride)
Continue your descent through rural villages and lush forest, finishing in Tatopani. A soak in the hot springs is well-earned and a highlight of the day.
Day 12: Tatopani to Beni (22km ride), drive to Pokhara
The final section of the ride leads to Beni before transferring by vehicle to Pokhara. The relaxed lakeside setting and views of the Annapurna range make it a great place to unwind.
Day 13: Pokhara to Kathmandu
Return to Kathmandu by tourist bus, passing through terraced hills and riverside towns. It’s a long but scenic journey and a good time to reflect on the experience.
Day 14: Departure Day
Your adventure ends today. You’ll be transferred to the airport for your flight home, taking with you memories of one of Nepal’s most exciting biking routes.
The adventure begins in Kathmandu, Nepal’s capital and the country’s cultural hub. Thamel, where the meeting point is located, is known for its busy streets, cafes, gear shops, and easy access to ancient temples and monuments.
The route follows the Annapurna Circuit, one of the most recognised trekking trails in the world. From jungle-like lowlands to alpine passes, you’ll witness incredible variety in terrain, culture, and wildlife. Each village along the way offers a glimpse into Nepalese mountain life.
Your stay begins in Kathmandu with two nights in a local hotel that allows time for briefing, preparation, and rest before the ride. In Pokhara, you'll also stay in a comfortable hotel close to Phewa Lake, perfect for a stroll or relaxing evening after the ride.
On the route itself, you'll stay in traditional teahouses run by local families. These provide basic but warm hospitality, home-cooked meals, and a cosy place to rest after each day’s cycling. Shared facilities are common in remote areas, and the experience is a great way to support the local economy.
This trip is suitable for people with a moderate level of fitness and previous mountain biking experience. You’ll need to be comfortable riding on uneven trails and able to manage full-day rides over hilly terrain.
Altitude will be a factor, especially when crossing Thorang La Pass. While the itinerary includes time to acclimatise, it’s important that you're prepared for physical exertion in a low-oxygen environment.
The team are experienced in creating customised trekking and biking adventures across Nepal, with expert guides who know the Annapurna Circuit inside out. Each trip is designed to blend outdoor excitement with cultural discovery, and this biking adventure is no exception.
With more than 2,500 happy customers, they’ve built a reputation for reliability, local knowledge, and personal service. Their team includes guides from remote villages who bring lived experience and passion to each trip. A portion of revenue goes towards local projects, including education, water access, and supporting elderly communities.
About the centre
Kathmandu
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Bagmati Province, Nepal
From $1000
Bagmati Province, Nepal
From $3093
Bagmati Province, Nepal
From $2500
Bagmati Province, Nepal
From $1770
