James
Fantastic time!! I’ve been wanting to get my open water license for a while and the team at Oyster Diving were super helpful and supportive! I would fully recommend!
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This course is an exceptional opportunity for those looking to elevate their freediving skills and gain a deeper understanding of the sport. Designed to fulfil your desire for personal growth, this course focuses on refining your techniques and increasing your capabilities in a supportive environment. With an emphasis on learning about your body's performance during apnea, you will gain both theoretical knowledge and practical skills.
The course comprises three main elements designed to enhance your freediving proficiency. Initially, you will engage in Knowledge Development through the PADI Freediver Touch app, which offers videos, quizzes, and comprehensive reviews to facilitate your understanding of advanced techniques and equipment. This independent study enables you to grasp the theoretical aspects of freediving at your own pace before the practical sessions commence. Your instructor will be readily available to address any questions you may have.
Following the theory, the course includes a Confined Water Session where you will learn essential stretching and relaxation techniques while refining your static and dynamic apnea skills. The goals for this session are ambitious yet achievable, with a target static apnea time of 2 minutes, 30 seconds, and a dynamic apnea distance of 50 metres.
Finally, you will participate in Open Water Sessions, where you will practice the Free Immersion (FIM) and Constant Weight (CWT) dives. This practical experience allows you to apply what you have learned in the pool to real-world conditions. You will also receive training on buddy procedures and rescue techniques, ensuring a comprehensive understanding of safety in the water. The target depth for the Constant Weight freedive is 20 metres.
For the confined water sessions, there are various heated swimming pool locations available, including Brighton on Sunday mornings and South East London & Kent on Sunday mornings.
For the open water component, join group trips to Malta, where you can dive in gorgeous blue waters, or visit Mercers Country Park, an exclusive inland diving lake during the summer months.
To enrol in the Advanced Freediver course, participants must be at least 15 years old and possess a PADI Freediver certification or a qualifying certification from another freediving organisation.
Additionally, you must complete a PADI Medical History Form, the PADI Freediver Program Release of Liability form, and the PADI Freediver Safe Diving Practices Statement of Understanding to ensure your readiness for the course.
Opting for this course ensures you receive high-quality instruction from experienced PADI professionals who are fully insured and adhere to UK HSE regulations. With small group sizes, we provide personalised attention to each participant, enhancing the experience.
The course includes all necessary equipment hire for both pool and open water sessions, as well as the PADI certification fee. By choosing us, you are investing in a supportive environment that prioritises safety and skill development, ensuring you leave the course with enhanced confidence and competence as a freediver.
Participants must be at least 15 years old to enrol in the course. Those under 18 will have specific goals tailored to their age, such as shorter static and dynamic apnea targets.
To register, simply use the booking form below to select your preferred dates. You will need to fill out a booking form and pay the course fee.
Once your registration is confirmed, you will receive further instructions on the next steps, including access to the PADI Freediver Touch app for your theory work.
For more information, please contact the adventuro team via the chat below.
The course fee includes access to the PADI Freediver Touch for your theoretical studies, all necessary equipment hire for both pool and open water sessions, professional instruction by a certified PADI instructor, and the PADI certification fee upon successful completion of the course.
All required equipment for the course, such as fins, masks, snorkels, and wetsuits, is provided as part of the course fee.
You will need to bring personal items like swimwear, towels, and any snacks or drinks you may want during breaks.
Yes, the two open water sessions can be scheduled for a single day, depending on the availability of group trips and weather conditions.
Your instructor will coordinate with the group to maximise efficiency while ensuring a safe experience.
Yes, all participants must complete a PADI Medical History Form, a PADI Freediver Program Release of Liability form, and a PADI Freediver Safe Diving Practices Statement of Understanding before participating in the course. This ensures that all participants are medically fit for freediving activities.
These will be sent to you after booking.
Confined water sessions will occur in heated swimming pools located in Brighton and South East London & Kent on Sunday mornings.
Open water sessions can be held in Malta or Mercers country park, which will be discussed after booking.
Please contact us via the adventuro chat below if you have any questions!
Fantastic time!! I’ve been wanting to get my open water license for a while and the team at Oyster Diving were super helpful and supportive! I would fully recommend!
Having not dived for 5 years I was worried that I did not know how to set up the kit and do the dive basics. This course was perfect. I was able to ask all the questions I wanted and the instructor was calm and positive. I completed the course…
Suited our purpose as beginners -a patient considerate instructor helped. Many thanks Ian and Anne
Géré par Oyster Diving, partenaire de adventuro.
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