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Designed for qualified beach lifeguards needing to maintain an active SLSGB NVBLQ qualification, this one-day proficiency assessment focuses on reassessing essential rescue skills, fitness standards and first aid competency. The course is aimed at experienced lifeguards who already hold the qualification and need to complete the required annual or periodic assessment to remain current.
The assessment day begins at the harbour training base with registration, safety briefings and an overview of any current SLSGB protocol updates or procedural changes. Candidates then move into the practical assessment elements, which are designed to confirm continued competency across the core areas of beach and surf lifeguarding.
Throughout the day, candidates complete timed swim and fitness tests alongside practical rescue assessments involving board rescues, tube rescues, casualty handling and spinal injury management. First aid competency is also reassessed, including adult, child and baby resuscitation procedures alongside choking management and emergency response scenarios. The course focuses on maintaining professional standards while ensuring candidates remain operationally capable within real beach environments.
Assessment activities take place across both classroom and beach settings depending on sea conditions. Instructors and assessors guide candidates through the required evaluation elements while ensuring all SLSGB standards are met. Returning to the harbour base between sessions, candidates have access to changing facilities, classrooms and refreshments throughout the day.
Operating from Newquay Harbour provides direct access to a range of beaches and coastal training environments suitable for practical lifeguard assessments. The surrounding coastline allows realistic rescue scenarios to be completed in genuine surf and ocean conditions.
The flexibility of nearby beaches and sheltered harbour areas also helps instructors adapt training locations depending on weather and sea state during the assessment day.
Candidates must hold valid SLSGB membership and possess an in-date SLSGB Beach Lifeguard qualification before attending the assessment.
Participants should remain confident within surf zone conditions and must successfully complete the required timed 400m swim assessment for either Surf or Beach Lifeguard endorsement.
Using years of operational lifeguarding and rescue experience, the instructor team focuses on delivering realistic assessments aligned with current SLSGB requirements. Practical coastal environments and professional facilities help create an assessment process that reflects genuine working conditions faced by beach lifeguards.
Mel helps candidates prepare before arrival while the wider team brings extensive experience across surf safety, rescue operations and lifeguard training. Operating directly from Newquay Harbour also provides excellent access to classrooms, changing areas and nearby beaches suited to assessment activities.
This assessment is designed for qualified SLSGB Beach or Surf Lifeguards who already hold an in-date qualification and need to complete the required reassessment process to remain current.
It is intended for experienced candidates rather than new lifeguards entering training for the first time.
Candidates complete swim and fitness tests, rescue assessments, casualty handling scenarios and first aid evaluations throughout the assessment day.
Practical rescue modules include board rescues, tube rescues, spinal injury management and resuscitation procedures.
Candidates completing the Surf endorsement must complete a 400m pool swim in under 7 minutes 30 seconds.
For the Beach Lifeguard pathway, the required standard is under 8 minutes.
Yes, the proficiency assessment is a shorter one-day reassessment designed for experienced lifeguards maintaining their qualification through the annual proficiency route.
The 3-day requalification course includes more extensive refresher training and assessment preparation.
Yes, valid SLSGB membership is required before attending the assessment day.
Candidates should ensure memberships remain active before booking onto the course.
Yes, practical rescue scenarios and assessments take place within real coastal environments depending on the sea conditions on the day.
Candidates should therefore remain comfortable operating within surf zone conditions.
The assessment includes adult, child and baby resuscitation, choking management, casualty care and spinal injury procedures.
Candidates are expected to demonstrate current competency across all required first aid modules.
Participants should bring swimwear, towels, suitable beach footwear, warm clothing and any personal items required for a full day of practical assessment activity.
Further course preparation details are generally provided after booking confirmation.
Regular reassessment helps ensure beach lifeguards maintain the rescue standards, first aid knowledge and physical capability required for operational safety roles.
It also ensures candidates remain current with evolving procedures, rescue techniques and SLSGB protocol updates.
We had the most amazing time paddle boarding with our instructor Freddie. She was incredibly knowledgeable and helpful and made sure each one of our group had an incredible time. Would 100% recommend and will definitely be revisiting on our next holiday to Newquay.
Operated by Vertical Descents Cornwall, a partner of adventuro.
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