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Spending a day on the water is one of the best ways to experience Pembrokeshire's coastline, reaching places that are inaccessible on foot. This full-day adventure combines a scenic boat trip with optional guided wild swims, allowing you to enjoy the coast at your own pace while discovering secluded beaches, sea caves and crystal-clear waters.
Beginning with an early morning departure, you'll board the boat before setting off to explore some of the most beautiful stretches of the Pembrokeshire coastline. Rather than following the same route every time, the day's itinerary is chosen according to the weather, tides and sea conditions, allowing Sue and the team to select sheltered locations where everyone can enjoy the experience safely. As the boat cruises between each stop, you'll pass dramatic cliffs, natural rock arches, hidden beaches and sea caves that many visitors never have the opportunity to see.
Throughout the day you'll have complete freedom to decide how much swimming you'd like to do. Every swim stop is optional, so you can slip into the water whenever you feel like it or simply stay on board and enjoy the scenery. Confident swimmers can enjoy steady open water swimming, while others may prefer floating, snorkelling or taking their time exploring the coastline from the surface. The boat's lifting platform makes getting in and out of the water straightforward, helping guests of different abilities feel comfortable.
There is plenty of time between swim locations to relax with your lunch, enjoy hot drinks using the onboard kettle and take in the surroundings. Pembrokeshire is home to internationally important marine habitats, and the team shares fascinating local knowledge while following the Pembrokeshire Marine Code to help protect the wildlife that makes this coastline so special. Every trip offers something a little different, making each day on the water a unique experience.
Choosing the right location is an important part of every trip. Instead of using one fixed swimming area, the team carefully selects the most suitable parts of the Pembrokeshire coastline based on the day's conditions, helping provide calm water and the best possible experience.
Departure is usually from Milford Haven Marina or Neyland, with the exact meeting point confirmed shortly before your activity. From there you'll explore sections of the Pembrokeshire Coast National Park, an area known for its sheltered coves, rocky headlands, sea caves and abundant marine wildlife, all viewed from a completely different perspective on the water.
Participants who wish to swim should feel confident swimming in deep water without the use of buoyancy aids. While previous open water experience is helpful, the supportive guidance throughout the day helps many people feel comfortable exploring beyond their usual swimming environment.
This trip is currently designed for adults, although young people aged 12 to 17 may be able to join by prior arrangement. Friends and family who would rather stay dry are equally welcome, making this a great option for mixed groups with different interests.
Years of experience teaching swimming, lifesaving and water safety have shaped the way this centre delivers every activity. Sue and the team combine extensive local knowledge with a friendly, encouraging approach, helping guests feel relaxed whether they're taking their first deep-water swim or have years of experience behind them.
Visitors regularly comment on the calm atmosphere, excellent safety standards and genuine enthusiasm shown throughout the day. Rather than simply taking people swimming, this experience is about helping guests enjoy the coastline safely, discover places they might never otherwise visit and leave with lasting memories of time spent on the water.
Not at all. Every swimming stop is entirely your choice, so you can decide throughout the day whether you'd like to swim, snorkel or simply stay comfortably on board. Many guests join purely for the boat trip and the opportunity to explore parts of the coastline that are rarely seen from land.
If you choose not to swim, you'll still enjoy spectacular views, fascinating coastal features and plenty of opportunities to relax while the boat moves between locations. It's an excellent option for couples, families or groups where not everyone wants to enter the water.
If you're planning to swim, you should be able to swim confidently without buoyancy aids, as most of the swimming takes place in deep water. You don't need to be an endurance swimmer or train regularly, but you should feel comfortable supporting yourself in open water.
Many guests find that the relaxed pace, small groups and experienced guidance help build confidence naturally. There's never any pressure to stay in the water longer than you'd like, and you can return to the boat whenever you choose.
Every trip follows the conditions rather than a fixed map. Before departure, the team carefully assesses the forecast, tides and sea state before choosing the most sheltered and enjoyable areas for the day.
That means no two trips are exactly the same. One outing may focus on exploring sea caves and rocky inlets, while another may spend longer around quiet bays or hidden beaches, giving returning visitors a different experience each time.
Pembrokeshire's coastline supports an incredible variety of marine wildlife and seabirds, making every journey interesting even when you're not swimming. Depending on the season and conditions, you may spot seabirds nesting on the cliffs, seals resting along the shoreline or other marine life while you're in the water.
The team also shares local knowledge throughout the day, helping you appreciate the area's protected habitats while explaining how visitors can enjoy these environments responsibly and respectfully.
The boat has been equipped to make spending several hours on the water as comfortable as possible. There is a toilet, a sheltered cabin where you can warm up if needed, and a kettle providing hot water throughout the day.
Many guests bring instant soups, noodles, porridge pots or hot drinks to enjoy between swims. Having somewhere warm to sit and recharge makes a real difference, especially after spending time in the sea.
It's worth packing more than one towel and a spare set of swimwear so you always have something dry to change into. Warm clothing, waterproof layers and sensible footwear are also recommended, even during summer, as the weather can change while you're out on the water.
You'll also want to bring plenty of food, drinks and snacks for the day, along with sunscreen, sunglasses, any medication you require and seasickness tablets if you're prone to feeling unwell on boats. A wetsuit, tow float, snorkel and goggles are all recommended if you have them.
If you can't see a suitable date, don't assume you've missed out. This centre aims to be as flexible as possible and is always happy to discuss alternative options where availability allows.
Whether you're organising a special occasion, visiting Pembrokeshire on different dates or looking for a bespoke adventure, it's worth getting in touch to chat through the possibilities.
About the centre
Milford Haven
Operated by Wild Swim Wales, a partner of adventuro.
Mid & South-West Wales, United Kingdom
From £15
