Advance your freediving skills with our SSI Level 2 course, designed for those who wish to explore deeper underwater worlds. This three-day course enhances your abilities to reach depths of 25-30 metres through advanced techniques like free falling and efficient equalisation.
Key Details
- Duration: 3 days
- Age Requirement: 18+ (15 with parent or guardian consent)
Key Skills
- Deep Water Techniques: Learn free falling to conserve oxygen and energy during deeper dives.
- Advanced Equalisation: Master Frenzel equalization for comfortable deeper dives.
- Breath-Hold: Extend your static breath-hold times to 3-4 minutes.
- Lung Capacity: Develop a lung stretching routine to increase lung capacity and adapt to increased pressure below 20 metres.
Course Breakdown
Day One:
Refresh breathing and breath-up techniques, discuss training methods, and perform a static apnea session. The first open water session focuses on buoyancy and free falling.
Day Two:
Delve into advanced theory, practice CO2 tables in confined water, and apply skills in the second open water session, emphasizing free falling and Frenzel equalisation.
Day Three:
Conduct two open water sessions to perfect deep diving skills. Theory review and final exam take place between sessions. Wrap up with a course completion celebration.
Location
The course is conducted in various settings, including confined water for skill practice and open water dives to apply new techniques. Specific locations are selected based on optimal conditions for learning and safety.
Prerequisites
- Must be 18 years of age or older, 15 with parental consent.
- Completion of SSI Level 1 Freediver course or equivalent.
Why Choose Us
Our SSI Level 2 course is taught by experienced and certified instructors committed to providing a comprehensive and safe learning environment. We offer personalised attention and cutting-edge techniques to help you confidently explore greater depths. Our structured program not only equips you with advanced freediving skills but also focuses on physiological and psychological aspects to enhance your overall diving experience.
Join us to push your limits and discover the profound tranquility of deeper freediving.