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Dip your toe into the majestic world of freediving with our half-day introductory course at the scenic Portrush in Northern Ireland. Perfect for passionate snorkelers and swimmers curious about freediving, this course offers a friendly and supportive environment to learn the basics and discover your underwater potential.
Throughout the course, you will learn:
Participants must be at least 12 years old. Comfort in swimming is necessary, but no prior freediving experience is required.
We are passionate about introducing newcomers to the incredible world of freediving. Our expert instructors, including our founder Hanno with his rich background in water sports, ensure a safe, educational, and exhilarating experience. Our friendly approach and commitment to safety equip you with the skills and confidence to pursue freediving beyond our course. Join us to unlock new depths of adventure and self-discovery in the waters of Ireland.
Ready to plunge into a new adventure? Book your spot on our Try Freediving course online today and start your journey towards becoming a confident freediver.
Participants must be at least 12 years old and comfortable with swimming. No prior freediving or advanced snorkeling experience is required, making this course suitable for those new to the sport or looking to build on basic water skills.
All necessary freediving equipment is provided. This includes a freediving mask, snorkel, fins, wetsuit, and weight belt. Participants are asked to bring their own swimwear and a towel.
Safety is our top priority. The course is conducted by certified instructors with comprehensive training in freediving safety and rescue. Participants are insured for the duration of the course, and all activities are conducted following strict safety protocols.
Yes, due to the physical nature of freediving, participants should be in good health. Conditions like asthma, heart problems, or severe ear issues may prevent safe participation. We require a medical questionnaire to be filled out prior to the course, and a doctor’s clearance might be necessary for certain conditions.
Participants should bring swimwear, a towel, sunscreen, water, and snacks. All other freediving equipment will be provided. It's also recommended to bring a change of clothes for comfort after the course.
The course takes place in Portrush, and we will meet at the Portrush Atlantic Hotel.
Participants are asked to arrive 15 minutes before the scheduled start time to ensure prompt commencement of the course. The entire course lasts approximately 4 hours, including brief intervals between sessions.
The safety and enjoyment of our participants are paramount. In the event of adverse weather conditions, the course may be rescheduled for a later date. Participants will be notified as early as possible and offered the option to reschedule or receive a full refund.
Tried a freediving lesson recently and wow — what an amazing experience from start to finish 🌊✨ The breathing techniques were way easier to learn than I expected, and the whole thing was super peaceful and grounding. 100% doing it again and would totally recommend it to anyone curious about…
Hanno was absolutely fantastic and we really enjoyed the whole experience start to finish. We will definitely be back again!
Hanno has expert knowledge and adapts your experience to your ability. Cannot recommend highly enough
Really good tuition and excellent fun for all. Hanno has a lovely way about him towards everyone. Family will be back!
Uitgevoerd door Freedive Northern Ireland, een partner van adventuro.
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