Learn to SUP Course Package in Hove

We are located at Hove Lagoon. You will be sent the full address and postcode upon booking, but here is a guide to finding us:

• By Car: We do not have our own car park. There is parking within 150m of Hove Lagoon on Wharf Road opposite Hove Lagoon or there is metered parking on the southside of the A259 Kingsway. There is free parking in the residential area to the north of the A259 Kingsway. There are some resident parking restrictions at certain times of the day on these roads. Please check restrictions when parking.
• By Bike: We have a cycle parking area, don't forget your lock!
• By Bus: Brighton and Hove Bus Company : Route 1, 1A, 6. This service travels along Church Road which is about 3 mins walk to the north of the seafront. Get off at the Wish Road or Brittany Court stops. This service runs from Brighton Station. If you arrive at Hove Station you need to walk directly south to Church Road where you can meet this service. Coastliner 700 service. Stage Coach.
• By Train: We recommend travelling to Portslade station (1 mile from us ) or Hove station (2 miles from us) Brighton station is 3 miles from us.
• By Coach: National Express run many routes to Brighton. Brighton coach station in near the pier which is about 3 miles from us.

What to Bring:

• Swimwear: To wear under the wetsuit and impact vests which are provided.
• Footwear : Old shoes you do not mind getting wet. (Eg trainers or wet shoes) We have a limited supply of footwear if you forget.
• Towel: We have hot showers so you will need a towel to dry off at the end of the session.
• Bag: To put your wet things in.
• Other stuff: Suitable clothing for the weather on the day. Sunscreen, layers in case the wind gets up, anorak or waterproof jacket.

What Not to Bring:

• Valuables. We have free lockers in the changing rooms but better safe than sorry.

Each session lasts approximately 90 minutes. The full Learn to SUP course includes three sessions: Taster, Improver, and Progression Clinic, all designed to give you a comprehensive introduction to SUPing.

No prior experience is needed. This course is designed for complete beginners or those with limited experience. You'll be guided step-by-step, starting with basic techniques, and by the end, you'll be confident enough to paddle out on the sea.

We provide all the necessary equipment, including a paddleboard, wetsuit, paddle, and buoyancy aid. You just need to bring your own swimwear to wear under the wetsuit, a towel, and possibly a change of clothes.

We run sessions in most weather conditions, including rain. The only time we may cancel is if there are high winds or lightning storms, which would make it unsafe to be on the water. If your session is cancelled due to weather, we’ll work with you to reschedule at a convenient time.

Yes, but we do ask that non-swimmers notify us in advance. The water in Hove Lagoon is shallow and safe, and buoyancy aids are provided to ensure your safety throughout the session.

The course is open to anyone aged 14 and over. For children under 14, we have dedicated kids’ sessions that are specifically tailored to younger participants.

You have up to two years from the date of purchase to complete all three sessions. We offer flexibility in scheduling, with courses running from April through October.

Absolutely! SUP is a fun and social activity, and you can book multiple spots if you'd like to learn alongside friends or family. We also offer private group sessions if you prefer a more personalised experience.

At Hove Lagoon, you’ll have access to full facilities, including changing rooms, hot showers, lockers, and a café for post-session refreshments. There is also disabled access.

Yes, the water in Hove Lagoon is regularly tested and treated to ensure a safe environment. It is saltwater, replenished with fresh seawater every few days, and any natural algae growth is harmless. Brighton and Hove City Council manages water quality and takes steps to maintain cleanliness throughout the season.

You’ll be provided with a wetsuit and buoyancy aid, but we recommend wearing comfortable swimwear underneath. Bring a towel for after your session, and if it’s a colder day, it’s a good idea to bring an extra layer for when you’re out of the water.

Booking is easy and can be done directly online through our website. Start by choosing the date you would like to do your first session, and you can book your other sessions in after that. If you can’t find a suitable time, feel free to contact us, and we’ll try to accommodate your schedule.