







Join us for our SUP Improver Session, a perfect next step for those who have tried paddleboarding and are eager to enhance their skills. 1.5 hours, this session on the Thames focuses on refining your techniques, ensuring you get the most out of your paddleboarding.
We will tailor instruction to your individual paddling goals, but we tend to cover the following in our improver sessions:
The session begins with land-based skills at our paddle base, tailored to the group's current abilities.
You'll then embark on a water journey, integrating these skills with practical river safety knowledge.
This hands-on approach ensures a comprehensive learning experience, and focuses on hands-on on-water practice, and a session tailored to your paddling goals.
We meet at The Albany Pub, Queens Rd, Thames Ditton, KT7 0QY, before heading to the beautiful stretch of the River Thames for our session.
We ask that you please park responsibly in the local area. There is parking available at The Albany Pub, and if you use it, the team would love to welcome you in afterward for a post-paddle recovery drink. The team are also happy for you to access toilets through the pub, and would be appreciative if you buy a beverage by way of thank you for using their facilities.
To join this taster session, you should be aged 14 or above. Please not that under 18s must be accompanied by a participating adult. You should have some prior paddleboarding experience, and be able to stand on the board comfortably.
Our club, established in 2017, is an exciting community of paddleboarding enthusiasts affiliated with British Canoeing. With a focus on safety and fun, we provide high-quality instruction in small groups, guided by coaches trained to an elite standard. Whether you're honing your skills or exploring new waterways, our sessions are designed to elevate your paddleboarding experience.
Ready to take your paddleboarding to the next level? Book your spot in our SUP Improver Session today and join us on the Thames for an adventure of skill and discovery!
Anyone aged 14 or above is welcome. Those under 18 must be accompanied by a participating adult. You should be comfortable standing on a SUP, having tried it in the past.
The session is held on a scenic stretch of the River Thames, starting from The Albany Pub, Queens Rd, Thames Ditton, KT7 0QY.
Wear gym gear in warm weather, and a wetsuit or quick-drying layers in colder weather. Waterproof shoes or old trainers are recommended.
All paddleboarding equipment and buoyancy aids are provided. Just bring a towel and a change of clothes. You are welcome to bring your own paddleboard if you have one and wish to practice on your own SUP.
Yes, all our coaches are trained by the International Surfing Association and hold Rescue and First Aid training from Surf Live Saving GB Club.
Each session accommodates up to 6 people to an instructor, ensuring a personalised experience with high coach-to-student interaction.
Our session is tailored for improvers, so you should be comfortable standing on a paddleboard and paddled at least 10 times, and be looking to hone your skills. For those new to SUP, check out our taster session at the bottom of this page, as we would love to show you how it's done!
Safety is our priority. Along with expert instruction, we provide buoyancy aids, and our coaches are trained in rescue and first aid. We will check the weather and water conditions and if required the session may be cancelled due to inclement weather which can be re-booked at a later date.
We partner with Rewilding Britain to help protect our natural spaces for future adventures.
All centres are vetted for safety and quality. Your adventure is in good hands with adventuro.