Offering a blend of trekking through the Annapurna region and daily yoga sessions, this trip supports both physical health and mental clarity. Beginning and ending in Kathmandu, the itinerary includes a scenic transfer to Pokhara where yoga practice takes place alongside impressive mountain views. Over ten days, the trek passes through varied landscapes and welcoming villages for a balanced experience of activity and relaxation.
Day 1: Arrival in Kathmandu
Arrive in Kathmandu and transfer to your hotel. In the evening, meet the guides and group for an introductory briefing.
Day 2: Kathmandu to Pokhara
Travel by tourist bus to Pokhara, enjoying the 6-7 hour drive along the Prithvi Highway, passing small villages and streams. Overnight in Pokhara.
Day 3: Pokhara to Australian Camp
Drive to Kande then trek to Australian Camp at 1900m (3-4 hours). Yoga classes will be held twice daily.
Day 4: Australian Camp to Deurali
Trek from Australian Camp to Deurali (2232m) over 3-4 hours. Continue with morning and evening yoga sessions.
Day 5: Deurali to Dhampus
Trek to Dhampus (1650m), a 4-5 hour walk. Yoga classes are maintained twice daily.
Day 6: Dhampus to Astam
Trek to Astam (1560m) taking about 3 hours. Yoga continues twice a day.
Day 7: Astam to Pokhara
Trek from Astam to Hemja, then private transport back to Pokhara (around 2 hours walking). Yoga sessions continue twice daily.
Day 8: Rest day in Pokhara
Spend a relaxing day in Pokhara with free time for shopping, resting, or exploring. Overnight in Pokhara with yoga classes.
Day 9: Pokhara to Kathmandu
Return to Kathmandu by tourist bus, a 6-7 hour drive. Overnight in Kathmandu.
Day 10: Departure
Transfer to the international airport or extend your stay with additional activities.
The journey takes place mainly in the Annapurna region of Nepal, starting and ending in Kathmandu, the capital city known for its rich cultural heritage and bustling atmosphere. The route includes a scenic drive on the Prithvi Highway to Pokhara, which sits beside a large lake and beneath the Annapurna mountain range.
Pokhara serves as the base for trekking and yoga sessions, offering beautiful natural surroundings and peaceful spots for practice. The trekking paths lead through forested hills, local villages, and mountainous terrain, providing an authentic experience of rural Nepal with excellent mountain views.
Accommodation during the trek is arranged in comfortable teahouses and lodges that provide basic facilities and a warm environment. Each night, persons can expect a welcoming space to rest and recharge, often with opportunities to enjoy local cuisine and connect with fellow travellers.
In the cities of Kathmandu and Pokhara, accommodation is in well-appointed hotels with modern amenities. These stays offer a good balance of comfort and convenience, ensuring restful nights before and after trekking days.
Persons joining the trek should have a reasonable level of fitness as the itinerary involves daily walks lasting between 2 to 5 hours, often on uneven and sometimes steep terrain. Prior yoga experience is not necessary, but a willingness to participate in daily classes is required.
Good health and the ability to adapt to moderate altitude changes are important for comfort and safety during the trek. Persons should also be prepared for variable weather conditions and carry appropriate clothing and equipment.
The centre offers a strong focus on combining physical activity with mental wellness through expert-led yoga and trekking experiences. Their guides and yoga instructors are knowledgeable professionals who ensure safety and well-being throughout the trip while sharing cultural insights.
They take pride in responsible tourism, supporting local communities by employing guides from remote areas and contributing part of their revenue to social projects. With over 2,500 satisfied customers and excellent reviews, they strive to provide memorable and well-organised adventures in Nepal.
About the centre
Kathmandu
We partner with Rewilding Britain to help protect our natural spaces for future adventures.
All centres are vetted for safety and quality. Your adventure is in good hands with adventuro.
Bagmati Province, Nepal
From $3093
Bagmati Province, Nepal
From $1000
Bagmati Province, Nepal
From $1770
Bagmati Province, Nepal
From $2500
Bagmati Province, Nepal
From $1300
