Enhance your freediving skills with our dedicated 2-hour training sessions, designed for divers looking to refine and practice the techniques they've learned in previous courses. With personalised coaching and safety oversight, these sessions are ideal for anyone eager to advance their freediving proficiency.
During each session, you will have the opportunity to work closely with experienced instructors who will set up buoys and ropes at depths appropriate for your skill level. You'll receive personalised feedback on your technique, adjustments to your style as needed, and guidance on safety protocols. This focused approach helps integrate learned skills more deeply and improves overall freediving capability.
Sessions are held in a carefully selected location that offers safe and controlled water conditions ideal for practicing freediving. The specific site is chosen to provide optimal depth and water clarity, enhancing both safety and training quality.
Participants must have completed at least an introductory freediving course. This foundational knowledge is crucial as the training sessions build upon previously learned skills and techniques.
At our centre, we are passionate about helping freedivers achieve their personal best. Our training sessions are not just about practice but about making meaningful progress in your skills and confidence under the water. Our instructors are experienced professionals dedicated to providing a safe, supportive, and effective training environment. Whether you're looking to increase your breath-hold, improve your equalisation techniques, or simply gain more comfort at depth, our training sessions are structured to help you succeed.
Join us to take your freediving to the next level in a focused, friendly, and encouraging setting.
Yes, you must have completed at least an introductory course in freediving. These sessions are designed to build on the skills you have already learned.
The training sessions focus on refining techniques such as breath-holding, proper finning, streamlining, and equalisation. Instructors provide personalised feedback to help you improve your performance and safety.
Each session lasts for 2 hours. This duration allows adequate time for setup, warm-up, focused practice, instructor feedback, and cool down.
You will need standard freediving equipment, including a wetsuit, mask, snorkel, fins, and weight belt. Equipment can be rented for an additional £10 if you do not have your own.
Safety is our top priority. Sessions are supervised by certified freediving instructors trained in first aid and rescue techniques. Buoys and ropes are set up to mark safe diving depths and provide points of rest.
Yes, private sessions are available upon request. These can provide a more personalised experience and direct coaching, tailored specifically to your skill level and goals.
Tried a freediving lesson recently and wow — what an amazing experience from start to finish 🌊✨ The breathing techniques were way easier to learn than I expected, and the whole thing was super peaceful and grounding. 100% doing it again and would totally recommend it to anyone curious about…
Hanno was absolutely fantastic and we really enjoyed the whole experience start to finish. We will definitely be back again!
Really good tuition and excellent fun for all. Hanno has a lovely way about him towards everyone. Family will be back!
We partner with Rewilding Britain to help protect our natural spaces for future adventures.
All centres are vetted for safety and quality. Your adventure is in good hands with adventuro.
Operated by Freedive Northern Ireland, a partner of adventuro.
