



Experience the thrill of outdoor adventure with our premier coasteering venue – Lydstep! Situated along the stunning Pembrokeshire coastline, Lydstep offers an exhilarating combination of sea cave exploration, cliff jumping, and rock hopping, perfect for adrenaline seekers and nature lovers alike. Whether you’re a seasoned adventurer or a first-timer, coasteering in Lydstep promises an unforgettable experience that will have you returning for more.
At Lydstep, the adventure varies with the tides. At high tide, you’ll discover an array of jumping spots at different heights, traverse the rugged coastline, and navigate through awe-inspiring sea caves. The challenge intensifies as you climb and scramble across natural obstacles, all set against the backdrop of Pembrokeshire’s breathtaking scenery.
Even at low tide, the excitement continues. You'll find plenty of jumping opportunities, especially at the beginning and end of the route. In between, you’ll enjoy more swimming through picturesque sea caves, rock hopping, and the pure fun of belly-flopping along the way.
An experienced instructor will guide you throughout the session, ensuring safety and making sure you get the most out of your coasteering experience.
Lydstep is located along the Pembrokeshire coastline, a region renowned for its stunning landscapes and rich marine life. The exact meeting point will be confirmed upon booking, and detailed directions will be provided to ensure you arrive without hassle.
We are specialists in coasteering and climbing, offering deeply immersive experiences in some of the most stunning locations in Pembrokeshire, including Lydstep, Abereiddy, and Stackpole. Our team has a wealth of experience and a passion for the outdoors, ensuring that every adventure is not only thrilling but also safe and enjoyable for all participants.
When you choose us, you’re not just booking an activity; you’re joining a community of adventurers who love exploring the wild beauty of Pembrokeshire. We cater to all experience levels, from beginners to seasoned explorers, and are dedicated to creating memorable experiences that will last a lifetime.
Come along and create memories to cherish forever – book your coasteering adventure in Lydstep today!
Please bring a towel and trainers to wear in the sea. If you have them, swimming trunks to wear over the wetsuit are recommended.
Footwear must be a good pair of trainers, you will not be able to participate with bad footwear. This can include beach shoes, wetsuit boots, sandals etc.
We supply all necessary gear, including a wetsuit, buoyancy aid, and helmet.
No, all jumps are optional. You can choose to swim the route without jumping. Our role is to encourage you, but there’s no pressure to do anything you’re uncomfortable with.
Not at all! Our venues a great experience at both high and low tide. Low tide often reveals more sea caves and smaller jumps.
As long as you can doggy paddle, you'll be fine. The gear we provide ensures buoyancy, and all lead instructors are qualified beach lifeguards.
After booking, you'll receive an email with directions to the meeting point. We’ll meet you at the designated car park with all the equipment ready.
Our lead instructors are either approved by our technical advisor or are certified NCC coasteering guides. They also hold water qualifications, such as Beach Lifeguard, and are trained in first aid.
We are insured by Activities Aim Mutual, a leading provider of insurance in the outdoor sector.
The minimum age to participate in 8 years old. Anyone under 18 must be accompanied by a parent or legal guardian during the session.
Coasteering is a weather-dependent activity. If conditions are unsafe due to weather or sea state, we may need to reschedule or offer an alternative activity. We will notify you as soon as possible if any changes are necessary.
Wetsuit Size Guide
Youth sizes
Youth XXS – Height 3'7"–3'9" / 109–114 cm · Chest 22" / 56 cm · Waist 21" / 53 cm
Youth XS – Height 3'9"–4'0" / 114–122 cm · Chest 24" / 61 cm · Waist 22" / 56 cm
Youth S – Height 4'1"–4'3" / 124–127 cm · Chest 26" / 66 cm · Waist 23" / 58 cm
Youth M – Height 4'3"–4'5" / 127–134 cm · Chest 28" / 71 cm · Waist 24" / 60 cm
Youth L – Height 4'5"–4'7" / 134–139 cm · Chest 30" / 76 cm · Waist 24.5" / 61 cm
Youth XL – Height 4'7"–4'9" / 139–145 cm · Chest 32" / 81 cm · Waist 25.5" / 63 cm
Youth XXL – Height 4'9"–4'11" / 145–157 cm · Chest 34" / 86 cm · Waist 27" / 68 cm
Adult sizes
Adult S – Height 5'4"–5'6" / 162–167 cm · Chest 34" / 86 cm · Waist 28" / 71 cm
Adult M – Height 5'8"–5'10" / 172–177 cm · Chest 38" / 97 cm · Waist 32" / 81 cm
Adult L – Height 6'0"–6'2" / 182–187 cm · Chest 42" / 107 cm · Waist 36" / 91 cm
Adult XL – Height 6'2"–6'4" / 187–193 cm · Chest 44" / 112 cm · Waist 38" / 97 cm
Adult XXL – Height 6'2"–6'4" / 187–193 cm · Chest 46" / 117 cm · Waist 40" / 103 cm
We had so much fun Chris was very knowledgeable of the area and knew exactly what I’ll capabilities wear considering we had 3 10year-old boys with us. We still had a great time And will definitely be going back the next time we are in Pembrokeshire.
We partner with Rewilding Britain to help protect our natural spaces for future adventures.
All centres are vetted for safety and quality. Your adventure is in good hands with adventuro.
Operated by Pembrokeshire Coastal Adventure, a partner of adventuro.