Spend a full day exploring the edible, medicinal, and even poisonous plants that thrive in the autumn countryside. Guided by skilled instructors, you’ll learn how to recognise species in different habitats, understand their folklore, and discover practical uses. The day finishes with everyone preparing and sharing a hearty meal cooked over the fire using the plants you’ve gathered. This course blends walking, learning, and campfire cooking in a friendly and supportive setting, making it perfect for both beginners and those with some experience.
The morning is spent walking through hedgerows, woodland edges, and grassy clearings, where you’ll be shown a wide variety of seasonal plants. The instructor will explain how to recognise their key features and point out which ones are edible, medicinal, or harmful. Along the way, you’ll also hear stories and folklore that highlight the cultural significance of many species.
During the walk you’ll have plenty of time to take photos, make notes, and ask questions, making the experience interactive and memorable. There will also be the chance to taste some of the plants raw if you choose, which helps build confidence in your identification skills.
In the afternoon, the focus turns to cooking. At the woodland base camp you’ll work together to prepare a shared meal using the plants you’ve foraged. You’ll be shown how to cook over a campfire and introduced to a range of outdoor techniques. There is also an optional opportunity to prepare wild game such as a small mammal or bird. The day ends with the group gathering to eat, share stories, and reflect on everything you’ve learned.
The course is held in South London Woods, just outside the city in CR3. These woodlands are rich in diverse habitats, making them ideal for spotting a wide range of plants during the autumn season. They are easy to reach by car or public transport, providing a convenient escape into nature without needing to travel far.
Alternatively, courses can be run in private woodlands in South Wales, set within the Bannau Brycheiniog (Brecon Beacons) National Park. This location offers an even wilder setting, where the landscape is varied and the range of foraged species is extensive. Both locations are carefully chosen to provide a safe and rewarding environment for learning.
No prior experience is needed, as the instructors provide step-by-step guidance throughout the day. The course is designed to suit beginners as well as those with some foraging knowledge who want to deepen their skills.
A reasonable level of fitness is required since the walk takes place over woodland paths and uneven ground, but the pace is relaxed and allows for frequent stops.
The centre is known for running practical, informative courses that combine expert tuition with a relaxed, enjoyable atmosphere. The instructors bring years of knowledge, drawing on both personal experience and formal training, to make the day engaging and memorable.
Every course is kept small to ensure everyone has the chance to interact, ask questions, and gain hands-on practice. With a strong focus on sustainability, safety, and respect for nature, the sessions give you not just skills for the day but knowledge you can use for years to come.
About the centre
South London
We partner with Rewilding Britain to help protect our natural spaces for future adventures.
All centres are vetted for safety and quality. Your adventure is in good hands with adventuro.
