Surf, Train, Sleep, Repeat – Surf Holiday in Cornwall

We are situated by the Lula Shack (formerly the Rockpool Bar & Grill) just outside the seaside village of Gwithian.

The surf school and shop is within a 15-minute drive from St Ives and Hayle and only 30 minutes away from the bustling seaside towns of Penzance and Newquay. To find us by car, take the Hayle Exit (near M&S) from the A30, then the third exit at the double roundabout onto the B3301. Drive through Gwithian, turn left after the humpback bridge, and look for us just to the right of Lula's.

Yes, we do. With surfing you tend to get very wet anyway so it's an activity that rain doesn't affect too much.

We wouldn't go into the sea if there was thunder and lightning, fog and mist, or during a hailstorm. Yoga, the coastal run, and the massage can still go ahead if the water day needs to shift.

We ask that all our customers be able to swim at least 50m in open water, be at least 6 years of age, and free from any medical problem that might put you, our coaches, or other customers, at risk.

You don't need to be a marathon runner or Olympic swimmer to take part. The coastal run and yoga are adapted to the group, so tell us your current fitness when you book and we'll pitch the week accordingly.

Yes you can. While the surf school does close during the winter we can still provide lessons if you give us advance warning.

Get in touch ahead of time and we'll let you know what we can arrange for the dates you have in mind.

The most important thing is to bring something to wear underneath your wetsuit. Something thin like a bathing costume or speedos are ideal as they are comfortable and won't bunch up. Underwear and boxers will do but you should avoid swimming shorts, trunks or t-shirts as they can be uncomfortable.

You should also bring a towel, a good quality high-factor sunscreen, some flip flops or old shoes for the walk to the beach, and comfortable clothing plus trainers for the run and yoga.

Yes, they are. All of the equipment that you need for a surfing lesson are provided free of charge. This includes surfboards, wetsuits and, during the colder months, gloves, booties and hood.

Yoga mats and the rest of the kit for the week are included as well, so you can travel light.

No prior experience is needed. This package is designed for all levels. Whether you're a beginner or have some experience, our instructors and trainers will tailor each activity to match your level and personal goals.

Mention anything you want to work on, or any niggles, when you book so the run, yoga, and surf sessions can be pitched correctly.

You'll stay in a comfortable self-catering apartment. Each apartment has a cosy lounge, fully fitted kitchen, and modern amenities, making it easy to prepare meals and relax after an active day.

They're a short stroll from the beach, the surf school, and the village pub.

Yes, if you'd like to add more activities or massages, just let us know in advance.

We can arrange additional surf lessons, yoga sessions, or massages to create a customised experience around the core two lessons, coastal run, yoga session, and deep tissue massage.