---
schema_version: 1
document_type: adventuro_course_summary
course_id: 40831
course_slug: "surf-train-sleep-repeat-surf-holiday-in-cornwall"
canonical_url: "https://adventuro.com/courses/surf-train-sleep-repeat-surf-holiday-in-cornwall"
price_amount: 270
price_currency: GBP
latitude: 50.2294593
longitude: -5.3862131
centre_id: "40516"
---

# Surf, Train, Sleep, Repeat – Surf Holiday in Cornwall

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>
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## Canonical URLs

- **Public page (humans)**: https://adventuro.com/courses/surf-train-sleep-repeat-surf-holiday-in-cornwall
- **This Markdown summary**: https://adventuro.com/courses/surf-train-sleep-repeat-surf-holiday-in-cornwall/summary
- **Jump to booking widget**: https://adventuro.com/courses/surf-train-sleep-repeat-surf-holiday-in-cornwall#book

## Identity

- **Listing title**: Surf, Train, Sleep, Repeat – Surf Holiday in Cornwall
- **URL slug**: surf-train-sleep-repeat-surf-holiday-in-cornwall
- **Course id**: 40831
- **Centre id**: 40516

## Short summary

A three-night Gwithian stay with two surf lessons, a coastal run, yoga with Drew, and a deep tissue massage.

## Classification

- **Sports / activities**: Surfing
- **Experience levels**: Improver
- **Course categories**: Lessons & Courses, Multi-Day, Suitable for Groups
- **Regions**: South West England
- **Subregions**: Cornwall and Isles of Scilly
- **Countries**: United Kingdom


## Location

- **Address (as provided)**: Gwithian Academy of Surfing, 1 Godrevy Towans, Gwithian, Hayle, Cornwall TR27 5ED
- **Coordinates**: 50.2294593, -5.3862131 (WGS84)

## Pricing (catalog; not a quote)

- **Amount shown in catalog**: 270
- **Currency (inferred from symbol)**: GBP
- **Currency symbol (raw)**: £

## Operator / provider

- **Centre / provider name**: Gwithian Academy of Surfing
- **Owner / contact label**: Tyson
- **Review aggregate (centre or listing mirror; see site UI)**: 5 / 5 over 1 reviews

## Session details (when present)

- **Duration label**: —
- **Length (days)**: —
- **Length (hours)**: —
- **Min age**: —
- **Max class size**: —
- **Min group**: —
- **Cancellation policy (summary)**: Flexible
- **Booking type (label)**: request

## What’s included / kit / extras (plain text excerpts)

### Highlights
This three-night stay in Gwithian includes two surf lessons, a guided coastal run, a yoga session with Drew, and a deep tissue massage. You'll stay in a self-catering apartment a short walk from the beach and the school. 📋 Key Details Package Includes: 2 surfing lessons 1 guided coastal run 1 yoga session 1 deep tissue massage Location: Gwithian, Cornwall Accommodation: Quality self-catering apartments in Gwithian village, close to the beach and local amenities 📝 What to Expect This package offers a curated experience with a focus on fitness, wellbeing, and the healing power of coastal environments, the 'Blue Gym' effect. You'll start each day by hitting the waves for a surf lesson with our expert instructors, followed by a range of activities to support your fitness goals. Your experience includes a coastal run guided by Victoria Holden of Inner Strength PT, a yoga session with Drew at Ilani Yoga, and a rejuvenating deep tissue massage with Ryan Williams of Movement Massage UK. By combining surfing, fitness, and relaxation, this programme will leave you refreshed, stronger, and ready for more. 📍 Location Nestled on the stunning north coast of Cornwall, Gwithian Beach offers ideal conditions for surfing, with a long, sandy coastline and consistent waves. The seaside village of Gwithian is picturesque and relaxed, providing easy access to the beach, surf school, and local pub. The scenic coastline and coastal paths make it the perfect base for an active and rejuvenating holiday. 🏠 Accommodation Stay in our quality self-catering apartments, located just a short stroll from the beach and surf school. Each apartment is designed for comfort, featuring cosy lounges, fully-equipped kitchens, and modern amenities. You'll feel right at home with easy access to everything you need, including local dining options and a nearby pub for relaxing after a day of surf and training. ✅ Prerequisites This package is suitable for all levels of fitness and surfing experience, from beginners to advanced surfers. No prior experience is needed. Whether you're new to surfing or a regular, our instructors and trainers will adapt the activities to suit your goals and current level. ⭐ Why Choose Us We pride ourselves on offering more than just a surf lesson. Our Surf, Train, Sleep, Repeat package combines expert-led surfing, fitness training, and relaxation activities for a unique, results-driven experience. Our team of professional trainers and instructors is committed to helpin…

### Essential information
_None._

### What’s included
Three nights in self-catering apartments in Gwithian village Two surf lessons with our qualified instructors, tailored to your level A guided coastal run along the scenic coast path led by Victoria Holden of Inner Strength PT A yoga session with Drew at Ilani Yoga Deep tissue massage by Ryan Williams to rejuvenate tired muscles Surfboards, wetsuits, yoga mats, and all other equipment provided

### What’s not included
Food and drinks (self-catering facilities provided; nearby cafes and pubs available) Transport to and from Gwithian

### Kit list
Bring something thin to wear under your wetsuit, such as a bathing costume or speedos, plus comfortable clothing and trainers for the coastal run and yoga. You'll also want a towel, a good high-factor sunscreen, and flip-flops or old shoes for the walk to the beach. The apartments are self-catered, so pack or pick up groceries if you want to cook.

## FAQs

### Where are you located?

We are situated by the Lula Shack (formerly the Rockpool Bar & Grill) just outside the seaside village of Gwithian. The surf school and shop is within a 15-minute drive from St Ives and Hayle and only 30 minutes away from the bustling seaside towns of Penzance and Newquay. To find us by car, take the Hayle Exit (near M&S) from the A30, then the third exit at the double roundabout onto the B3301. Drive through Gwithian, turn left after the humpback bridge, and look for us just to the right of Lula's.

### Do you surf when it's raining?

Yes, we do. With surfing you tend to get very wet anyway so it's an activity that rain doesn't affect too much. We wouldn't go into the sea if there was thunder and lightning, fog and mist, or during a hailstorm. Yoga, the coastal run, and the massage can still go ahead if the water day needs to shift.

### How fit do I need to be to take a surfing lesson?

We ask that all our customers be able to swim at least 50m in open water, be at least 6 years of age, and free from any medical problem that might put you, our coaches, or other customers, at risk. You don't need to be a marathon runner or Olympic swimmer to take part. The coastal run and yoga are adapted to the group, so tell us your current fitness when you book and we'll pitch the week accordingly.

### Can you do surfing lessons in the winter?

Yes you can. While the surf school does close during the winter we can still provide lessons if you give us advance warning. Get in touch ahead of time and we'll let you know what we can arrange for the dates you have in mind.

### What should I bring?

The most important thing is to bring something to wear underneath your wetsuit. Something thin like a bathing costume or speedos are ideal as they are comfortable and won't bunch up. Underwear and boxers will do but you should avoid swimming shorts, trunks or t-shirts as they can be uncomfortable. You should also bring a towel, a good quality high-factor sunscreen, some flip flops or old shoes for the walk to the beach, and comfortable clothing plus trainers for the run and yoga.

### Are surfboards and wetsuits provided?

Yes, they are. All of the equipment that you need for a surfing lesson are provided free of charge. This includes surfboards, wetsuits and, during the colder months, gloves, booties and hood. Yoga mats and the rest of the kit for the week are included as well, so you can travel light.

### Do I need prior surfing or fitness experience?

No prior experience is needed. This package is designed for all levels. Whether you're a beginner or have some experience, our instructors and trainers will tailor each activity to match your level and personal goals. Mention anything you want to work on, or any niggles, when you book so the run, yoga, and surf sessions can be pitched correctly.

### What is the accommodation like?

You'll stay in a comfortable self-catering apartment. Each apartment has a cosy lounge, fully fitted kitchen, and modern amenities, making it easy to prepare meals and relax after an active day. They're a short stroll from the beach, the surf school, and the village pub.

### Can I book additional activities or massages?

Yes, if you'd like to add more activities or massages, just let us know in advance. We can arrange additional surf lessons, yoga sessions, or massages to create a customised experience around the core two lessons, coastal run, yoga session, and deep tissue massage.



## Media

- **Primary image URL (resolved in app; may be absolute)**: https://adventuro.com/cdn-cgi/image/width=1200,format=auto,quality=90/https://wp.adventuro.com/wp-content/uploads/jet-form-builder/c71236ee9a33e63ef38d2b1e8574fbdf/2024/10/Screenshot-2024-10-24-at-07.31.22-3.png
- **Gallery image count**: 11

## Limitations

- Availability, exact session times, and final price may depend on the live booking flow.
- This Markdown is generated from the same catalog fields as the public HTML page at the canonical URL above.
