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SUP Pilates/Yoga in Richmond

£ 39

Richmond, UK

SUP Pilates/Yoga in Richmond
Minimum age: 18
Richmond, UK
Max. group size: 6
Cancellation: Firm
Minimum booking size: 1
Duration: 1.5 hours
£ 39

Activity Highlights:

Welcome to our SUP Yoga/Pilates sessions where the tranquility of Yoga meets the core-strengthening of Pilates—all on the gentle waves of the beautiful Richmond-upon-Thames! 

Key Details

  • Duration: 1 hr 15 mins (options to extend to 90 minutes or 2 hours)
  • Capacity: Up to 6 people
  • Cost: From £39.00 per adult
  • Experience Level: All are welcome!

What to Expect

Your session will kick off with a 10-15 minute safety briefing and some essential land-based training near the historic Richmond Bridge.

Once everyone’s comfortable, we’ll float out and transition into a delightful SUP Yoga and Pilates workout, guided by our certified instructor.

This medley of kneeling, sitting, and standing Yoga moves and dynamic Pilates exercises is designed to improve balance, coordination, and overall wellbeing.

Location

All sessions take place on one of the most picturesque and safe stretches of the River Thames in Richmond. We meet at our pontoon near Richmond Bridge, a location brimming with natural beauty and tranquility.

Prerequisites

  • You don’t need any prior paddleboarding or yoga/pilates experience.
  • Comfort in water while wearing a buoyancy aid is essential.
  • A moderate level of flexibility and the ability to move from kneeling to standing positions.
  • Any recent injuries must be reported prior to the session.

Why Choose Us?

We’re not just about paddleboarding; we’re about creating unforgettable experiences. Whether you’re a seasoned paddler or a newbie, our qualified coaches tailor sessions to suit all skill levels. Our emphasis is on safety, skill-building, and above all, fun. With flexible booking options, including group or private sessions, you’re bound to find something that fits your needs. You can view our extensive range of sessions and courses at the bottom of the page.

Book your SUP Yoga/Pilates session today and make your fitness routine an adventure!

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What's Included:

  • Paddleboard and paddle
  • Professional, certified instruction
  • Buoyancy aids
  • Safety briefing and land-based training

What's Not Included:

  • Transportation to and from the meeting point

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Frequently Asked Questions

  • Train/Tube: Richmond Train Station is a 10-minute walk away. There are frequent overground trains from London Waterloo and Clapham Junction, as well as Underground trains on the District Line, and Overground trains from North London. 
  • Bike: You can cycle along the towpath to Richmond Bridge and chain your bike up to the railings.
  • Bus: Richmond Bus Station is a 5-minute walk away.
  • Parking: The easiest parking is at Friars Lane Car Park, 5 minutes from Richmond Bridge.

This session is designed for adults of all skill levels, guaranteeing that each participant will acquire new knowledge and leave feeling a sense of achievement.

Absolutely! All sessions are supervised by a certified instructor and are timed to occur at ‘half-tide’ for minimal river flow at Richmond, maximising safety.

Sorry, this experience is for people only. However, you can book our special Doggy Paddle sessions at the bottom of the page!

Come dressed in the attire you plan to paddle in, as our changing space is quite basic.

Your bags and valuables can be safely stored in our lockable storage area.

You don’t need specialised attire, but please avoid jeans and cotton, as they become uncomfortably cold when wet. Quick-drying gym clothes or swimwear work well in warm weather (shorts, leggings, T-shirts, fleeces).

Footwear is optional; most people prefer to paddle barefoot, but water shoes, flip-flops, or older trainers are fine if you prefer.

For sunny conditions, pack a hat, sunscreen, and a water bottle.

During colder months (November to March), we recommend wearing a wetsuit. These are available upon request, or you can bring your own. Also, pack extra layers, a towel, and a change of clothes in case you end up in the water.

Our sessions include the use of our paddleboards, paddles, and mandatory buoyancy aids.

The Thames is currently one of the cleanest rivers running through a major city in the world, and is recognised as a massive environmental success story. It currently boasts about 325 wildlife species in its tidal stretches, including; cormorants, herons, seals, and perch, some of which you’ll be sure to see on your trip. You’ll also be sharing the river with lots of people who also use the water, especially rowers, kayakers, motorboats, and the occasional open-water swimmer!

As a precaution for paddling in any inland water, open cuts should be covered with plasters and tape, and you should wash your hands with soap / antibacterial gel before eating any food. Take a shower if you fall in. 

We occasionally cancel group trips if we do not have the minimum number of participants to run the session (this is rare between Spring-Autumn). We also very occasionally cancel if we deem conditions on the day to be unsafe (e.g. very strong winds, nearby thunderstorms, fast river flow, etc.), but we are not put off by wet weather. In fact, it’s lovely on the river in the rain! If your session is cancelled by us, you will have an option to reschedule.

Extras / Options

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Cancellation Policy

Flexible

  • You can cancel until 48 hours before your booking for a full refund.
  • If you cancel after that, you’ll pay 50% up to 24 hours beforehand and the full amount after 24 hours.
  • Where applicable, deposit payments are non-refundable.

Moderate

  • You can cancel until 5 days before your booking for a full refund.
  • If you cancel after that, you’ll pay 50% up to 48 hours beforehand and the full amount after 48 hours.
  • Where applicable, deposit payments are non-refundable.

Firm

  • To receive a full refund, you must cancel at least 14 days before their booking.
  • If you cancel between 7 and 14 days before your booking, you’ll pay 50% of the cost.
  • If you cancel less than 7 days before the booking starts, you’ll pay the full amount.
  • Where applicable, deposit payments are non-refundable.

Strict

  • To receive a full refund, you must cancel at least 30 days before your booking.
  • If you cancel between 7 and 30 days before your booking, you’ll pay 50% of the cost.
  • If you cancel less than 7 days before the booking starts, you’ll pay the full amount.
  • You can also receive a full refund if you cancel within 48 hours of paying if the cancellation occurs at least 14 days before the booking starts.
  • Where applicable, deposit payments are non-refundable.

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