Catch your first wave with this fully guided bodyboarding experience on the scenic west coast of Ireland. Designed as an easy entry point to surfing, bodyboarding is ideal for younger participants or anyone looking for a fun and supportive introduction to wave riding.
You’ll meet your surf instructor at Strandhill Beach where you’ll be fitted with a full-length wetsuit and handed your bodyboard. The session starts with a friendly beach briefing where the instructor will walk you through the basics – everything from paddling and catching waves to riding safely within your depth. The team uses a simple ABC method that breaks the sport down into easy-to-follow steps, making it accessible for all skill levels.
Once everyone is ready, the group will head to a flagged-off section of the beach chosen specifically for its safety and suitability for beginners. Instructors stay close throughout the session, offering tips, encouragement, and adjustments to help you get the most out of your time in the water. With a student-to-instructor ratio of no more than 8:1, you’ll get plenty of individual support. Communication devices, first aid kits, and safety procedures are all part of the setup, so you can focus on enjoying the surf. For children aged 8–10, a parent or guardian must stay close by throughout the session.
Strandhill Beach is located in County Sligo on Ireland’s Wild Atlantic Way, known for its consistent waves and wide, sandy shore. It’s a popular spot for surfing and bodyboarding, backed by dunes and with easy access to local cafés, shops and walking trails.
The meeting point is right at the beach, with all equipment provided on-site. There’s parking nearby, as well as changing facilities and toilets, making this a hassle-free way to get in the water and have fun.
No prior experience is required to take part in this bodyboarding session – complete beginners are welcome. Don't worry if you're not a strong swimmer. You'll be surfing, not swimming! You will always be able to stand in waist-deep water.
The minimum age is 8 years, and for those under 10, a parent or guardian must be present throughout. Sessions are planned with safety as the top priority and are tailored to suit the group’s ability on the day.
The centre follows Irish Surfing’s official guidelines to deliver safe, high-quality surf lessons. All instructors hold Irish Water Safety beach lifeguard qualifications and Level 1 Surf Instructor certification from Irish Surfing. They are also trained in Sport Ireland's Safeguarding 1 course for children's safety.
With over a decade of experience running lessons at Strandhill, head coach Seamus Mc Goldrick ensures every session is run with the highest standards of safety and instruction. The team is friendly, approachable, and genuinely passionate about sharing their love of the ocean in a safe and supportive way.
About the centre
Strandhill
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Cumbria, United Kingdom
From £40
