Dean
Matt and the instructors were excellent, we had a great experience and all of the people on the group seemed to have as much fun as we did. It was a fantastic morning and a highlight of our holiday




Explore the world of coasteering in Cornwall with our centre, the region's premier provider since 2013. Our expert guides ensure a safe and exciting experience along the magnificent Cornish coastline.
Our beginner coasteering in Cornwall offers a gentle introduction to this exciting activity. Led by experienced guides, you'll explore the coastline, with a focus on fun and enjoyment.
Expect a mix of swimming, scrambling, and optional jumps, tailored to your comfort level. With low tide conditions, there's more exposed rock to walk on, reducing the need for extensive swimming.
Additionally, you'll discover the hidden wonders of the intertidal habitat, from colourful seaweeds to unique marine life, guided by our knowledgeable instructors.
Praa Sands, nestled in scenic west Cornwall, provides the perfect backdrop for your coasteering adventure. With its sandy shores and rocky outcrops, it's an ideal spot for beginners to experience the thrill of the sea safely. The specific meeting point will be confirmed upon booking.
No prior coasteering experience is necessary. Participants should have a basic level of fitness and be comfortable swimming in the sea.
Young children (9-10 years old) may find this experience particularly suitable. If you are a group of adults, looking for something to push you further out of your comfort zone, you might prefer our standard coasteering adventure, available to book at the bottom of this page.
At Kernow Coasteering, we prioritise safety, enjoyment, and inclusivity. Our beginner sessions offer a welcoming environment for individuals and families alike, with no pressure to tackle daunting jumps. Join us for an unforgettable adventure along Cornwall's spectacular coastline.
Basic swimming ability is required, but our guides provide support and assistance throughout the session. Low tide conditions reduce the need for extensive swimming.
No, jumps are optional, and our beginner sessions focus on enjoyment rather than extreme challenges. Small to medium jumps are available for those who choose to participate.
Our beginner sessions move at a slower pace, with less swimming required, making them suitable for participants with varying fitness levels. Our experienced guides ensure a safe and fun experience for all.
Participants must be at least 9 years old, and children under 14 must be accompanied by an adult.
Beginner sessions provide a family-friendly environment, perfect for young adventurers.
Coasteering continues in rainy weather, as participants will be in the water regardless.
However, extreme conditions may necessitate session postponement or alternative activities.
The inter-tidal zone teems with marine life, offering opportunities to observe various sea creatures, from seaweed and birds, to seals and dolphins on occasion.
Contact lenses are generally suitable for coasteering, although there's a slight risk of losing them.
Glasses wearers may need a securing strap or alternative eyewear.
Participants may use their own wetsuits, provided they meet winter-grade specifications (5/4mm thickness). We can assess suitability upon arrival.
While some may perceive coasteering as risky, when conducted with certified providers following safety guidelines, it's a relatively safe adventure activity.
Risk is inherent in all adventure sports, but proper management keeps it to acceptable levels.
We do offer discounts on larger group bookings for some of our courses.
If you're booking a group of 8+ participants, you can contact the adventuro team via the chat below to enquire.
Matt and the instructors were excellent, we had a great experience and all of the people on the group seemed to have as much fun as we did. It was a fantastic morning and a highlight of our holiday
Matt and team took on an unforgettable experience coasteering at Praa sands! My two sons and I had an awesome time with loads of scrambling and jumping off various heights of rocks. We loved it, thanks!
Amazing!!! We had the best time ever, And the staff were lovely
A brilliant experience, run by a great team. Well organised and a great activity. We woukd highly recommend.
We partner with Rewilding Britain to help protect our natural spaces for future adventures.
All centres are vetted for safety and quality. Your adventure is in good hands with adventuro.
Operated by Kernow Coasteering, a partner of adventuro.