Nineteen days stitch a shorter Tsum visit onto the Manaslu Circuit so you see Mu Gompa and still cross Larkya La. You walk the Budhi Gandaki, branch into Tsum, then rejoin Samagaon and the pass. You get Mu Gompa and Larkya La on one permit set, two restricted valleys without the longest Tsum calendar.
Two restricted valleys, one crew, and teahouse nights that grow simpler as you climb. The finish is the standard descent to Dharapani and the road. Bimthang’s meadow and the Dharapani road sit after the pass, which is why the circuit is on this map.
We are members of TAAN, the Nepal Mountaineering Association, KEEP, and the Village Tourism Promotion Forum, so restricted-valley paperwork and trail ethics sit on one desk. You'll make a shorter visit to Mu Gompa, then rejoin the Manaslu Circuit so Larkya La still belongs on this nineteen-day calendar.
We'll put Tsum and the circuit on one permit set and one crew from the Arughat jeep. Your guide times the Samagaon rest and the Samdo night so the pass morning is planned from Kathmandu. Lodge contacts in Chhekampar and Samagaon are confirmed before you leave Thamel.
Upon your arrival at Kathmandu Airport, we will receive you and transfer you to your hotel. The drive is short, depending on traffic conditions.
After check in, we will give you time to rest and recover from your journey. Later on, we will meet for a briefing where we will explain the route of the trek and permit and preparation details.
If we have time, we will take a little walk around this area. This day is primarily to settle in and prepare for the journey ahead.
After breakfast we will start our drive from Kathmandu towards Jagat. The road follows the Prithvi Highway, alongside rivers and small towns before continuing on a rough road up into the Manaslu region. We will pass through rural villages, terraced fields and changing landscapes on the way.
The drive can be long and bumpy in places so we will stop for short breaks for rest and meals. By late afternoon or evening we will arrive at Jagat and check into our lodge for the night.
Today, we will begin ourShort Tsum Valley and Manaslu Circuit Trek from Jagat and follow the BudhiGandaki River. The trail encompasses some moderate ascents and descents through small villages and through wooded paths. We will pass through Philim where permits are often checked before continuing on the way to the Tsum Valley route.
After Philim the trail gets quieter as we get away from the main route. We will maintain a good pace with some uphill terrains until we reach Lokpa which is the entry point to the Tsum valley.
From Lokpa, we will continue further into the Tsum Valley. The trail passes through forested trail at first then cross suspension bridge over SiyarKhola.
Once across, we will slowly ascend through narrow paths and small hamlets. The route is less crowded and offers more of a remote feeling than the main Manaslu trail.
As we increase in elevation, the environment opens up a bit. By afternoon we will arrive at Chumling where we will check into our teahouse.
Today, we will further our trek into the upper Tsum Valley. The trail runs up steadily through sections of forest, and past small villages like Rainjam and Gho.
As we ascend we may get views of Ganesh Himal and other peaks. We will continue a slow pace so that we can acclimatize to the gain in elevation.
After some hours of walking, we will come to Chekampar, one of the larger villages in the valley. Here, we'll rest and prepare for the trek the next day.
Today, we will continue our trek further into the upper Tsum Valley. The trail is more open than in previous days and goes through small settlements (Lamagaon, ChhokangParo).
We will follow relatively easy trails with gradual ascent. The landscape dries up and opens out as we go higher.
Along the way, we will see traditional houses and fields that reflect the lifestyle of the people. By afternoon, we will arrive at Nile which is one of the last villages in the valley and a good place to rest before visiting Mu Gompa.
Today, we will go for a day trip to Mu Gompa, the highest and most important monastery in the Tsum Valley. The trail is slow and follows a wide valley with wide views.
We will walk at a steady pace, as we gain altitude. After we reach Mu Gompa we will spend some time exploring the monastery and surrounding area.
The location provides a quiet environment, and insight into the culture and religious practices of local people. After the visit we will go back to Nile for the night.
After breakfast we will start the return journey from upper Tsum valley. The trail largely descends as we retraces our steps through ChhokangParo and other small settlements. Walking downhill is easier on the breathing but can be tiring on the knees, so we will keep up a steady pace.
We will pass through some familiar paths and villages through which we passed earlier. By afternoon, we will arrive at Chumling and we will settle in at our teahouse for the night.
Today, we will leave the Tsum Valley and rejoin the main Manaslu route. The trail goes downwards towards Lokpa and then towards BudhiGandaki river.
We will pass through sections of forest and small settlements on the way. After reconnecting with the main trail, we will continue walking toward Deng.
The route consists of a combination of ups and downs but for the most part it is manageable. By late in the afternoon, we will arrive at Deng where we will spend the night.
From Deng we will continue along the main Manaslu trail. The path is along the BudhiGandaki River and includes the small villages of BihiPhedi and Ghap.
We will take a walk along forested sections with some gradual elevation gain. As we ascend, the environment starts to change and the air is cooler.
The trail does have some uphill climbing but is not steeper. By afternoon, we will arrive in Namrung, a well-known village with good views and basic facilities.
After breakfast we will start our trek from Namrung towards Shyala. The trail gradually climbs through villages like Lho where we will see traditional houses and monasteries.
As we ascend the heights the views start to open out and the landscape becomes wider. We will go through sections of forest and walk on stable paths with very gradual ascent.
The air gets cooler as we gain altitude so we will keep a comfortable pace. By afternoon, we will arrive at Shyala, a sleepy village surrounded by open views of the mountains.
Today, we will continue our trek from Shyala to SamaGaun. The trail is comparatively short and easy as compared to previous days.
We will walk through open landscapes with wide views and fewer forest sections. The path is easier so that we can walk at a leisurely pace and save energy for the higher altitude days ahead.
As we go closer to SamaGaun, the area becomes more open and alpine. By midday or early afternoon, we will arrive in the village and will have time to rest and explore the area.
Today, we will remain in SamaGaun for acclimatization. Instead of complete rest, we will go on a day hike to Manaslu Base Camp or nearby view point, depending on conditions and group pace.
The trail is uphill and requires steady effort as we gain altitude. We will walk slowly and take breaks as necessary.
This hike is to acclimate your body to the higher elevation before crossing the pass. After spending some time in the higher point, we will return to SamaGaun for the night.
After breakfast, we will proceed on our trek till Samdo. The trail is short but important for slow acclimatization. We will be walking on a wide valley with gentle elevation gain.
The landscape becomes more open and less vegetated as we travel up. The pace of walking is not too fast, so that your body has time to adjust to the altitude. In the late morning or early afternoon we will arrive at Samdo, a small settlement that is near the border area.
The rest of the day is for resting and preparing for higher altitude trekking.
Today, we will trek from Samdo to Dharmasala also known as LarkyaPhedi. The trail slowly climbs up as we approach the foot of Larkya La Pass.
We will walk on open ground with a constant elevation gain. The air is thinner so we will have a slow and controlled pace.
It is a shorter trekking day to allow time to rest and prepare to cross the pass the next day. We will rest at Dharmasala, warm up and have an early start.
Today is the most longer and difficult day of the trek. We will start very early in the morning to pass Larkya La Pass.
We will begin the trail with an easy uphill progress and it gets steeper as we head towards the pass. We will walk slowly and take rest as necessary depending on the altitude.
On arriving at the top, we will rest a little and begin the long descent towards Bimthang. The downward slope may be exhausting and we will go slowly.
After breakfast, we will start our descent from Bimthang. The trail goes through forested areas, open fields, and small settlements.
As we lose altitude, the air is warmer and it is easier to walk than on previous days. We will cross streams and hike varied terrain with a combination of downhills and gradual terrain.
The surroundings start getting greener towards the bottom. By afternoon, we will reach Tilije where we will spend the night relaxing after the pass crossing.
Today, we will start our return trip from Tilije to Kathmandu. The drive has both off-road and paved sections. We will go first through local roads to connect with the main highway.
The trip is long and can take up most of the day depending on the road conditions. We will go through villages, rivers and hills in the course. There will be stops for meals and rest breaks.
By evening, we will arrive in Kathmandu, and transfer to your hotel. Evening farewell dinner at Nepalese restaurant with cultural dance program,.
After breakfast, we will transfer you to Kathmandu Airport for your departure. The timing will depend upon your flight schedule so we will arrange the transfer accordingly. If you have some extra time prior to your flight, you can go for a short walk or rest in your hotel.
This marks the end of the trek. We will help you to leave and ensure a smooth transition to the airport.
Fly into Tribhuvan International Airport in Kathmandu unless the itinerary uses another regional hub. Airport or hotel pickup can be arranged when you share arrival details ahead of travel.
Briefings cover road or domestic travel to the trailhead. Build buffer time before onward international flights in case mountain weather shifts the schedule.
Twin or double rooms in a comfortable Kathmandu hotel cover your first nights and your return from the trail, with breakfast on those city stays when included in the package. Briefings happen at the hotel, and airport collection from Tribhuvan is available when flight times are shared in advance.
Family-run teahouses or lodges line the route with twin beds and a shared dining room. Rooms get simpler and colder as you climb, with shared bathrooms common at higher villages. Hot water, Wi-Fi, and charging are paid at the lodge when offered.
Stable trekking weather most often falls in pre-monsoon spring and post-monsoon autumn. Monsoon cloud sits lower on the hills while winter brings ice on steps above village level.
If your dates sit in winter or monsoon, pack rain and cold layers and accept that flight or pass days may move by a day when safety requires it. Weather can shift daily plans, so your guide keeps a steady pace with regular breaks.
You should be comfortable walking several hours a day on uneven paths with a daypack, including steady uphill sections as you gain height. Hill training and longer weekend walks in the months before travel help your legs and lungs on uphill trail days.
Hill training, stair climbing, and longer weekend hikes in the months before travel help your legs and lungs, even when acclimatisation days are built into the route. Break in boots before you fly and carry a light daypack on practice walks.
Guided trekking with licensed leaders, lodge nights on the trail, meals as described for walking days, and permits for the regions crossed are included when they are part of this trip. Domestic flights, porters, and airport transfers apply only when they are part of this trip.
Domestic flights, road transfers, porter support, and airport transfers apply only when they are part of this trip. Permits for the regions you cross are arranged in Kathmandu or Pokhara when included.
International flights to Nepal, visa fees, compulsory travel insurance, personal trekking clothing, snacks and drinks outside included meals, and tips for crew are not covered. Hot showers, Wi-Fi, and battery charging in lodges are usually paid locally when offered.
Charges for hot showers, Wi-Fi, or battery charging in lodges are paid locally when offered unless your trip notes say otherwise. International flights, visa fees, and personal insurance stay outside the trek package.
Hotel meet in Thamel is typical; send flight numbers so pickup can meet you at the international terminal. Allow a little extra time after the trek before international flights home in case mountain roads or flights move.
Rest day buffer after the trek helps if Lukla or helicopter sectors slip by a day. Trail conditions are checked each morning before the group moves.
Guides set a steady pace and watch for headache, nausea, or dizziness as you gain height. Your crew would rather wait for a safe window than rush marginal weather.
Tell your guide early if symptoms appear so tomorrow's stage can shorten or descent can start before conditions worsen. Thamel hotels are the usual meet point; drivers need flight numbers to meet you at the international terminal.
Jeep or bus days to the remote trailhead are arranged when they are part of your package. Your guide confirms departure times at briefing.
Motion sickness medicine helps on winding mountain roads. Shoulder weeks need an honest weather call before high passes or dawn viewpoints.
National park or restricted-area permits apply depending on the valleys you cross. The team arranges paperwork in Kathmandu or Pokhara when you provide passport copies and trek dates.
Keep copies in your daypack for checkpoint stops. Your crew would rather wait for a safe window than rush marginal weather.
Families join when children can manage the daily hours and terrain on this specific route. Pace and daily hours can be adjusted on private departures, though that may extend the calendar.
Ask our Kathmandu team if you are planning with younger walkers. Private departures can shorten daily hours, though that may add a day or two to the calendar.
Comprehensive travel insurance that covers trekking to the highest altitude on your itinerary, medical evacuation, and helicopter rescue when applicable is essential. Many standard policies exclude high altitude by name.
Read the wording before you travel so you can adjust cover if trekking above 5,000 metres is not named. Many standard policies exclude high altitude by name, so read the wording before you fly.
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About the centre
Kathmandu
You'll travel with a Kathmandu-based team that plans treks, peak climbs, helicopter flights, motorbike journeys, and cultural trips across Nepal, Tibet, and Bhutan. Routes range from classic teahouse walks and high passes to luxury lodge itineraries and longer expedition-style climbs, with departures shaped around how you want to pace the mountains.
Licensed guides and office staff train regularly on mountain safety and guest care. Porters are insured, fairly paid, and equipped for the trail, with sensible load limits on lodge routes. We work with remote communities through sustainable tourism, including support for education in village areas, so your booking helps local people as well as your own adventure.
Operated by Himalayan Adventure Treks & Tours, a partner of adventuro.
Bagmati Province, Nepal
From $7000
