Is an e-bike cheating?

No. You still pedal and still get exercise, the motor just smooths out the hills. It mostly means you go further and have more fun.

Do I still have to pedal?

Yes. The motor assists your pedalling rather than replacing it, so you set the effort and it tops it up.

How far will the battery go?

Plenty for a day's riding on most tours, and guides plan routes around the range. It depends on the bike, terrain and how much assist you use.

No, standard e-bikes are treated like normal bikes. The operator will flag anything unusual about their bikes.

How fit do I need to be?

Less than for a normal bike. The assist means most people can manage a decent ride comfortably.

Do I need my own bike?

No. Most tours and rides provide the e-bike and a helmet.

E-biking in Derbyshire and Nottinghamshire

Derbyshire and Nottinghamshire are the gateway to the Peak District — climbing, off-road driving, powerboating and cycling across the East Midlands. Climb the Peak's famous gritstone edges, drive 4x4 off-road courses, powerboat and paddle inland water, and cycle the trails. From legendary crags to family days out, this is one of central England's best adventure bases.