This is our Finnish Sauna Experience at TCR The Hub: a 50-minute wood-fired lakeside sauna with optional cold dips in our spring-fed lake. You'll take rounds of heat on the benches, then step down to the water whenever you are ready. Sessions are for guests aged 16 and over.
📋 Key Details
- Duration: 50 minutes
- Group size: Maximum of 8 people per session
- Minimum age: 16+ (under 18s with an adult)
- Location: TCR The Hub, Barnard Castle, DL12 8TD
💧 What to Expect
We meet at the lake jetty where our sauna looks out over the water. You'll take rounds of Finnish heat on the benches, then step down for wild swimming or shorter cold dips whenever you are ready. The fire stays lit throughout, so you can move between heat and water at your own pace.
We cap each session at eight people so there is space in the sauna and at the lake. Contrast bathing is open to newcomers and regulars alike, and our team stays on the jetty to supervise lake access. Toilets, changing areas and a cold shower are on site when you finish.
📍 Location
You'll find toilets, changing areas and a cold shower on site at TCR The Hub in Barnard Castle. We sit beside a spring-fed lake, with the sauna looking out over the water from the jetty.
The address is TCR Hub, Barnard Castle, DL12 8TD, Durham, United Kingdom. Park at the hub, then walk down to the lake jetty, which is where we meet you before the session starts.
⚠️ Prerequisites
Our sessions are for guests aged 16 and over. Anyone aged 16 or 17 must attend with a responsible adult. We ask that you contact your GP if you are in doubt about safely using the sauna or entering open water.
Please bring swimwear, two towels (one to sit on in the sauna), warm layers, and a change of clothes. We do not allow alcohol or smoking in or around the sauna, and only swimwear may be worn in the sauna.
🔥 Why Choose Us
At Elements Sauna, we strive to create a sanctuary for individuals looking to recharge their minds and bodies. Our traditional sauna practices, combined with modern wellness techniques, offer a unique experience tailored to your needs.
You'll join a small group beside a spring-fed lake, with authentic wood-fired heat and optional cold dips in one visit. We keep the format simple and the numbers low so you can settle in, talk if you want to, or sit quietly with the view across the water.