SUP Taster Session in Hove

We are located at Hove Lagoon. You will be sent the full address and postcode upon booking, but here is a guide to finding us:

• By Car: We do not have our own car park. There is parking within 150m of Hove Lagoon on Wharf Road opposite Hove Lagoon or there is metered parking on the southside of the A259 Kingsway. There is free parking in the residential area to the north of the A259 Kingsway. There are some resident parking restrictions at certain times of the day on these roads. Please check restrictions when parking.
• By Bike: We have a cycle parking area, don't forget your lock!
• By Bus: Brighton and Hove Bus Company : Route 1, 1A, 6. This service travels along Church Road which is about 3 mins walk to the north of the seafront. Get off at the Wish Road or Brittany Court stops. This service runs from Brighton Station. If you arrive at Hove Station you need to walk directly south to Church Road where you can meet this service. Coastliner 700 service. Stage Coach.
• By Train: We recommend travelling to Portslade station (1 mile from us ) or Hove station (2 miles from us) Brighton station is 3 miles from us.
• By Coach: National Express run many routes to Brighton. Brighton coach station in near the pier which is about 3 miles from us.

What to bring:

• Swimwear: To wear under the wetsuit and impact vests which are provided
• Footwear : Shoes that can wet (old trainers , wet shoes. We have a limited supply available if you forget them.
• Towel: We have hot showers so you will need a towel to dry off at the end of the session
• Bag: To put your wet things in
• Other stuff: Suitable clothing for the weather on the day. Sunscreen, layers in case the wind gets up, anorak or waterproof jacket.

What not to bring:

• Valuables. We have free lockers in the changing rooms but better safe than sorry.

The session lasts 90 minutes, giving you ample time to learn the basics and practise on the water with guidance from our expert instructors.

No previous experience is needed. This session is designed for complete beginners, and our instructors will guide you step-by-step. Basic fitness is beneficial, but the session is relaxed and paced according to individual comfort levels.

This SUP Taster session is designed for participants aged 14 and over. For younger children, please check our dedicated kids' sessions that are tailored to their needs.

We run sessions in most weather conditions, including light rain. However, if it’s extremely windy or there’s a lightning storm, we may cancel the session for safety reasons. If your session is cancelled due to weather, we’ll help you reschedule at no extra cost.

Yes, you can still participate if you're not a strong swimmer, but please inform us in advance. Buoyancy aids are provided, and the water in Hove Lagoon is shallow, making it a safe environment for all abilities.

Hove Lagoon offers excellent facilities, including changing rooms, hot showers, lockers, and a café. You’ll have access to these before and after your session, ensuring a comfortable experience.

In the SUP Taster session, you’ll learn the basics of paddleboarding, including how to kneel and stand up on the board, paddle techniques, turning, and self-rescue skills. You’ll also learn how to carry the equipment and about water safety in different conditions.

Yes, SUPing is a great social activity! You can book multiple spots if you’d like to do the session with friends or family. If you’re looking for a more personalised experience, we also offer private group sessions.

Yes, the water in Hove Lagoon is sea water that’s regularly topped up and tested to ensure it meets bathing water standards. The water is shallow and safe, making it ideal for beginners. Any natural algae growth is harmless and managed by the council.

We provide wetsuits for all participants, so you'll stay warm even on cooler days. It’s a good idea to bring a warm layer for after the session, as the breeze can feel cold once you’re out of the water.

Please arrive at least 20 minutes before your scheduled session to check in, get changed, and receive the on-land briefing before heading onto the water.