Begin your day with calm and focus on the beach, flowing through a gentle Yoga session before stepping onto a paddleboard to glide along the water. This combination session balances mindfulness and light activity, helping you feel refreshed, centred, and connected to your surroundings. Spend time on the sand and water, soaking in the peaceful coastal environment.
Your session starts on the sand with a guided Yoga flow designed to relax muscles, improve balance, and focus your mind. The instructor will take you through slow, mindful movements that help release tension and prepare your body for the paddleboarding element.
After Yoga, you’ll be fitted with your paddleboarding gear and join a guided session on the water. Move at your own pace along the coastline and harbour, enjoying gentle paddling while taking in the views, fresh sea air, and local wildlife. Guidance is provided throughout, helping you feel comfortable on the board even if it’s your first time.
You can choose to focus on light exercise, stretching, or simply enjoying the movement of the water beneath your board. The combination of Yoga and SUP gives you both mental calm and physical engagement, ending your session feeling refreshed and energised.
Broughty Ferry is a coastal gem near Dundee, featuring a calm stretch of beach and sheltered harbour ideal for Yoga and paddleboarding. You’ll start your session on the sand, with easy access to the water for a smooth transition onto your paddleboard.
The local area also provides space to pause, take photos, and enjoy the surrounding views. Wildlife such as seabirds, swans, and harbour activity adds to the sensory experience, making it a peaceful and engaging location for all ages and abilities.
No previous Yoga or paddleboarding experience is required, though the session is suited to those aged 12 and over who can move comfortably on a board for short periods.
Private sessions are available if you want a quieter experience or more individual attention. This allows you to focus on your own pace, whether you are trying new poses, improving balance, or simply relaxing on the water.
The session is led by professional instructors who are experienced in both Yoga and paddleboarding, offering guidance, support, and encouragement throughout. They ensure your time is safe, enjoyable, and adapted to your level of comfort.
Combining Yoga and SUP in one session creates a unique way to enjoy Broughty Ferry Beach. You’ll leave feeling calmer, more energised, and connected to your surroundings while having fun with a small group that makes the experience social yet personalised.
We partner with Rewilding Britain to help protect our natural spaces for future adventures.
All centres are vetted for safety and quality. Your adventure is in good hands with adventuro.
East Central Scotland, United Kingdom
From £50
Highlands & Islands, United Kingdom
From £265
East Central Scotland, United Kingdom
From £50
