Lauren
Yoga and Paddleboarding through adventure Paddleboarding was fantastic! A great experience as part of my sister’s hen do. Lucy was upbeat, had brilliant knowledge to help up with equipment and took some brilliant photos of us on the water!




Over six weekly lessons of 1.5 hours, you will gradually build the skills and confidence needed to paddle safely on flat and gently moving water. Each session focuses on practical techniques, balance, and self-rescue, while also giving you opportunities to explore the tidal River Tay in a small, friendly group. The course is structured to help you progress step by step, providing a supportive environment and the chance to meet others who are starting out just like you.
Lessons begin with introductions to equipment and basic techniques. You will learn how to handle your board safely, launch and land with confidence, and practice kneeling and standing positions. Early sessions focus on building stability, practicing forward strokes, stopping, and basic turning. Guides give personalised feedback to help you find your balance and feel comfortable on the water.
As the weeks progress, standing paddling becomes more stable and self-rescue skills are introduced. You will learn how to fall safely, remount your board, and manage small waves or light wind. Steering, turning, and straight-line paddling exercises are gradually incorporated, with longer routes and open water navigation challenges. The final week allows you to consolidate all skills on a longer, structured paddle, demonstrating your confidence and ability while practising group awareness and route planning.
Broughty Ferry Beach is sheltered, easy to access, and ideal for beginner paddleboarding. Calm stretches of water give you the space to learn without feeling pressured, and the scenic coastal surroundings make the sessions enjoyable. Meeting is at the beach car park, with all essential equipment provided.
Sessions are scheduled around tide and wind conditions to maximise safety and comfort. The nearby car park offers convenient access, and local transport options make it easy to reach.
No prior paddleboarding experience is needed, although participants should be comfortable in water and able to swim. Guides are happy to discuss any special requirements or adaptations if needed, ensuring each person can participate safely and confidently.
Instruction is delivered by experienced guides in small groups, providing personalised attention to help you progress steadily. Each lesson combines technique, practical experience, and confidence-building exercises.
The programme encourages social interaction and group learning, so you’ll gain skills while connecting with others at a similar stage. By the end, you’ll have mastered the basics of paddleboarding and be confident to continue independently or join further sessions.
About the centre
Broughty Ferry, Dundee
Yoga and Paddleboarding through adventure Paddleboarding was fantastic! A great experience as part of my sister’s hen do. Lucy was upbeat, had brilliant knowledge to help up with equipment and took some brilliant photos of us on the water!
We partner with Rewilding Britain to help protect our natural spaces for future adventures.
All centres are vetted for safety and quality. Your adventure is in good hands with adventuro.