Spend a weekend focused on surfing with our women’s surf coaching sessions at Fistral Beach, Newquay. Designed for all abilities, these weekends combine professional coaching, practical water time, and group activities that help you progress while having fun. With dedicated instructors, surf theory, and video analysis, you’ll leave with new skills, confidence, and great memories.
Weekend Package:
The weekend is designed as a full coaching experience. On Saturday, you’ll enjoy a full day from 9am–5pm, including two surf lessons, theory sessions, video feedback, and time to practise in the water. Sunday runs from 9am–3pm with another lesson, guided practice, and group discussions to review progress and set goals. Over the two days you’ll get three surf lessons, multiple feedback sessions, and plenty of time to build your skills with support from the coaching team.
Day Package:
If you can only join for one day, you’ll still get a complete surf experience. The day package includes two lessons, running from 9am–5pm, with coaching tailored to your level. You’ll also take part in theory and video/photo analysis, giving you the same professional feedback as the weekend surfers, just condensed into a single day.
For both packages, surfers are grouped by ability to ensure personalised coaching. Beginners focus on water confidence and riding white water waves. Improvers work on catching green waves, trimming, and turning. Intermediates refine paddling out, linking manoeuvres, and building style on the wave face. With additional extras like surf stretch sessions, Q&A, and a range of boards to try, every participant leaves feeling stronger in the water.
The sessions take place on Fistral Beach in Newquay, one of the UK’s most famous surfing destinations. Its consistent waves, wide sandy beach, and vibrant surf culture make it an ideal setting for learning and progression at any level.
Newquay itself offers plenty to explore outside of surf time, from coastal walks and cafés to a thriving surf scene. The surf school is based right on Esplanade Road, with easy beach access, free parking, and excellent facilities, making it a convenient and welcoming base for the weekend.
An optional accommodation package is available at the 4-star Esplanade Hotel, located just a short walk from South Fistral. The hotel overlooks the sea and provides modern, comfortable rooms perfect for relaxing after a full day of surfing.
Guests staying here can enjoy full breakfasts each morning in the Cove Restaurant, as well as use of the indoor pool, jacuzzi, sauna, adults-only bar, and private cinema. It’s an ideal place to unwind while staying close to the surf school and the beach.
No previous surf experience is required, as groups are tailored to different ability levels. Beginners, improvers, and intermediates are all welcome.
Participants should feel comfortable in the sea and be prepared for full days of activity. All equipment is provided, and lessons are adjusted to suit your individual starting point.
The centre is a Surfing England Centre of Excellence with top-class facilities including indoor changing rooms, hot showers, lockers, and a wide range of surfboards and wetsuits. All equipment hire is included for the weekend, giving you the chance to try out different boards and improve with the right kit for your level.
The instructor team is highly qualified and experienced in coaching women at all levels. With professional guidance, supportive coaching methods, and excellent facilities right by the beach, it’s the perfect place to accelerate your surf skills and enjoy a memorable weekend.
About the centre
Newquay, Cornwall
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Cornwall and Isles of Scilly, United Kingdom
From £175
