



Moving between water and land, this private experience blends paddling through rainforest rapids with time on horseback along riverside tracks. The day is structured to balance active moments with steady-paced exploration in a natural setting.
Collection from your accommodation in San Jose is followed by a drive into the northern lowlands, travelling through mountain roads and dense rainforest landscapes. On arrival at the activity base, guides provide a full safety briefing and equipment before heading onto the river. The rafting experience takes place on class II–III rapids, offering a mix of flowing sections, moderate waves and quieter stretches where you can take in the surrounding scenery.
After completing the rafting section, the experience continues on horseback, following trails that run alongside the Sarapiquí River and through nearby farmland. This part of the day allows you to move at a slower pace, guided by experienced riders who lead the route through forest and open areas. Once both activities are complete, a freshly prepared lunch is served with views across the river before beginning the return journey.
The Sarapiquí region sits within Costa Rica’s Caribbean lowlands, known for its river systems, tropical rainforest and varied wildlife habitats. The route from San Jose passes through mountainous terrain and protected forest areas before descending into warmer lowland environments.
Activity routes are set close to the river and surrounding farmland, where forest edges meet open land. This combination creates a varied setting for both rafting and horseback riding.
No previous rafting or riding experience is required, as full instruction is provided before both activities begin. Safety equipment and guidance are included throughout the day.
Participants should be comfortable in water and able to manage light physical activity such as paddling and balancing on horseback. A moderate level of fitness is recommended.
Each experience is led by trained guides who combine practical instruction with knowledge of the local environment. The focus is on delivering a safe and well-paced day that allows you to fully enjoy both activities.
Operations are built around small, private groups to ensure a more personalised experience. There is also a strong emphasis on responsible tourism, supporting local areas and maintaining high standards across all activities.
No previous experience is needed for either activity. Before starting, guides provide clear instructions on paddling techniques, safety positions and how to respond during rafting.
For horseback riding, you’ll be introduced to the horse and shown how to ride at a comfortable pace. Guides stay with you throughout both experiences to offer support and direction.
These rapids include moderate waves, moving currents and sections that require teamwork while paddling. They are active enough to be engaging without being overly technical.
There are also calmer sections where you can relax and enjoy the surroundings. The guide controls the raft and gives instructions to keep everything running smoothly.
The rafting experience lasts around 2 hours on the water, depending on river conditions. This includes safety briefing, time on the river and short stops along the way.
The horseback ride lasts approximately 1.5 to 2 hours, following trails near the river and through forest areas. Both activities are spaced out across the day.
Yes, the tour is suitable for participants aged 7 and above. Activities are adapted to suit different experience levels and comfort zones.
Guides ensure that younger participants are supported throughout the day. Safety equipment is provided in appropriate sizes.
For rafting, wear quick-drying clothes or swimwear along with secure footwear that can get wet. A change of clothes is recommended for after the river section.
For horseback riding, long trousers are advised for comfort. Lightweight layers are useful for changing weather conditions.
Yes, the itinerary is designed with natural breaks between rafting and horseback riding. This allows time to recover, change clothes and relax.
Lunch is served after the activities, giving you time to sit down and enjoy the surroundings before travelling back.
About the centre
San Jose
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Operated by Greenway Nature Tours, a partner of adventuro.