Spend a full day navigating the wild waters of the Vjosa River and relaxing in the warm Benja Thermal Baths. This tour blends active outdoor adventure with peaceful moments in natural pools, set against Albania’s striking landscapes. Along the way, you’ll encounter charming villages, riverside scenery, and the calming atmosphere of the mountains.
Morning: Pickup and Countryside Drive
Start your day with a convenient pickup from your hotel in Tirana, Durres, or Golem. The journey south offers views of rolling hills, traditional villages, and winding rivers, setting the scene for a memorable day in southern Albania.
Mid-Morning: Vjosa River Rafting
Arrive at the Vjosa River to begin your rafting experience. Guides provide helmets, life jackets, and paddles, and explain techniques to ensure everyone feels confident on the water. Paddle through flowing rapids while enjoying views of cliffs, forests, and quiet river sections. Optional breaks allow for short swims or photography along the way.
Afternoon: Benja Thermal Baths
After rafting, make your way to Benja Thermal Baths near Përmet. Soak in natural, mineral-rich pools carved into the canyon landscape, perfect for easing muscles after the river. Walk along riverside paths and admire surrounding greenery, or simply relax in the warm waters while enjoying the peaceful atmosphere. The nearby village of Benja adds rustic charm with its stone houses and mountain setting.
Departing from Tirana, Durres, or Golem, this tour takes you through scenic southern Albania, with rivers, hills, and villages along the way. The route itself provides opportunities to appreciate the region’s natural beauty and local culture.
Vjosa River remains one of Europe’s few free-flowing rivers, offering clean waters, gorges, and forested surroundings. Benja Thermal Baths sit in a canyon near Përmet, where natural hot springs provide restorative properties in a tranquil environment framed by cliffs and streams.
Guests must be at least 12 years old to participate in rafting. Comfortable movement in water is advised, and all activities are suitable for those with moderate fitness levels.
Pack swimwear, a towel, suncream, and clothing that can get wet. Shoes suitable for riverbanks and light walking are recommended. Guides supply all rafting equipment, including helmets, life jackets, and paddles.
This tour combines expert guidance with a mix of active and relaxing experiences. Knowledgeable guides ensure safety while sharing insights about the river, thermal springs, and surrounding villages, enhancing the day beyond just the activities.
The tour is designed for small to medium groups, providing a personal and engaging experience. Participants can enjoy rafting, thermal baths, and scenic views in a single day, making it an ideal choice for families, friends, or solo travellers seeking a balanced adventure in Albania.
The rafting on the Vjosa River is rated moderate, combining calm stretches with Class 2 and 3 rapids. Guides provide safety instructions and step-by-step guidance, ensuring that even first-time rafters can enjoy the experience with confidence.
Participants will navigate flowing rapids interspersed with gentle sections that allow for rest and sightseeing. This combination makes it suitable for both newcomers and those with some rafting experience.
No previous experience is required for this tour. Professional guides give a thorough briefing on paddling techniques, teamwork, and safety measures before the adventure begins.
Even those new to rafting can feel secure, with guides offering assistance and supervision throughout the river journey. Experienced rafters can focus on navigating rapids while enjoying the scenery along the Vjosa.
Swimwear or quick-drying clothing is recommended for the rafting portion. Footwear that stays on in moving water, such as water shoes or secure sandals, will make walking on riverbanks and rocks easier.
It’s also advisable to bring a towel, suncream, a hat, and a change of clothes for after the river. All safety equipment, including life jackets, helmets, and paddles, is supplied by the guides.
Children aged 12 and over can participate fully in the tour. Shallow areas and calm pools at Benja Thermal Baths provide a safe environment for younger guests who meet the age requirement for rafting.
The thermal pools are warm and soothing, allowing families to relax together. Stone steps and platforms offer easy access to the water, and the natural surroundings make it a safe and scenic spot for children to enjoy.
The river section lasts approximately 2–3 hours, including preparation, safety briefings, and occasional stops to enjoy the scenery or swim briefly.
Along the way, guests pass through gorges, forests, and open river stretches, providing plenty of opportunities for photography and observation of the untouched natural landscape.
Yes, the tour accommodates groups from 1 up to 50 people. Families, friends, and solo travellers can all enjoy a day of outdoor activity balanced with relaxing thermal baths.
Guides adjust their approach based on group size and experience, ensuring everyone can participate safely and comfortably. Small groups get more personal guidance, while larger groups can still enjoy the full experience without feeling rushed.
Light rain generally does not affect the river journey, as guides monitor conditions closely. Safety remains the priority, and adjustments are made if necessary.
For heavy rain or unsafe conditions, the tour can be rescheduled or alternative activities arranged. Guests are informed in advance to ensure a safe and enjoyable experience.
We partner with Rewilding Britain to help protect our natural spaces for future adventures.
All centres are vetted for safety and quality. Your adventure is in good hands with adventuro.
About the centre
Tiranë
Operated by Bliss Albania, a partner of adventuro.
