



Dive into the waves with our Taster Bodyboard Lesson in Newquay, perfect for beginners and those looking to improve their skills. Experienced instructors provide tailored guidance, ensuring everyone can catch waves confidently and safely. With top-quality equipment and a supportive environment, you’ll enjoy a fun and fast-paced introduction to bodyboarding.
You’ll begin with a warm-up on the beach, familiarising yourself with bodyboarding terminology, techniques, and equipment. Instructors provide demonstrations on paddling, trimming, and selecting suitable waves, helping you build confidence before entering the water. Safety briefings and hazard awareness are integrated throughout to ensure a secure environment.
Heading into the water, beginners can expect to catch their first white-water wave within minutes, while improvers will receive personalised tips to refine their technique. The lower centre of gravity offered by bodyboards makes manoeuvring easier, allowing faster progression and less fatigue than traditional surfboards. Instructors guide each participant through step-by-step skills, from white-water waves to unbroken green waves as abilities develop.
Equipment is provided for all participants, including wetsuits, bodyboards, fins, and ID vests. Heated changing rooms, hot outdoor showers, and secure storage are available, allowing you to prepare comfortably before hitting either Fistral or Towan Beach. Conditions are assessed daily, and sessions are tailored to suit both the group’s skill level and the ocean environment.
Lessons take place on Newquay’s iconic beaches, including Fistral and Towan, both renowned for consistent Atlantic swell and clear waters. These locations offer a safe, sheltered environment with ideal conditions for learning and improving bodyboarding skills.
The centre is conveniently located in the heart of Newquay, just a short walk from local surf shops, cafés, and amenities. Participants benefit from easy access to the beach while enjoying a purpose-designed HQ with changing facilities and on-site storage for personal belongings.
No prior experience is required, and the lesson is suitable for complete beginners and those with some bodyboarding knowledge. Participants must be able to swim and be comfortable in the sea.
A basic level of mobility is needed to handle equipment and navigate the beach safely. All essential gear is provided, ensuring a safe and enjoyable experience.
The centre is part of Europe’s premier coaching facility, with instructors trained by former European Number 1 and British Team Bodyboarding Coach Rob Barber. This ensures expert tuition and safe, structured progression for all participants.
With high-quality bodyboards, wetsuits, and swim fins, along with heated changing rooms and secure storage, every aspect of the lesson is designed to maximise learning and enjoyment. Participants of all ages and abilities can confidently enjoy the waves while improving their bodyboarding skills.
No previous experience is required to join our Taster Bodyboard Lesson. The session is designed to cater to complete beginners and those with some experience who want to improve their skills. Our instructors provide step-by-step guidance to ensure everyone gains confidence in the water.
Even if you have never been on a bodyboard before, you’ll quickly learn the basics, including paddling, trimming, and wave selection. The session is structured to progress at a pace suited to each participant, helping you achieve your first ride on white-water waves within minutes.
This lesson is suitable for participants aged 8 and above. Younger participants should be confident swimmers, and parental supervision is recommended for children at the lower end of the age range.
Older participants, including adults, will also benefit from the tailored tuition. The session accommodates all ages and abilities, and our instructors adjust their teaching style to suit the individual, ensuring everyone has a safe and enjoyable experience.
All necessary equipment is provided, including a wetsuit, bodyboard, fins, and high-visibility ID vest. Each participant receives kit tailored to their size, ensuring comfort and safety throughout the session.
Using top-quality bodyboards, wetsuits, and fins allows you to focus on learning rather than struggling with poorly fitting or unsuitable gear. All equipment is checked regularly to maintain safety and functionality, giving you peace of mind while in the water.
Lessons are held on Newquay’s famous beaches, including Fistral and Towan. These locations provide excellent wave conditions, shelter from strong currents, and safe areas for beginners to practice bodyboarding.
Our purpose-designed HQ is within walking distance of the beaches, offering heated changing rooms, secure storage, and showers. This makes it easy to prepare for the lesson and store your belongings safely while enjoying the session.
Safety is a top priority during every lesson. Our instructors conduct full beach and ocean briefings, assessing conditions and identifying hazards before participants enter the water.
Participants are taught essential water safety, including how to read waves, avoid collisions, and stay within designated zones. Instructors remain in close proximity to support and guide you throughout the session, ensuring a secure learning environment.
The lesson covers all the basics of bodyboarding, including paddling techniques, wave selection, board handling, and prone riding. Each participant receives individual guidance to improve their performance and confidence in the water.
For those with prior experience, instructors provide advanced tips on trimming, speed control, and catching green waves. The focus is on progression and maximising each participant’s enjoyment and skill development in a structured, safe manner.
About the centre
Newquay Activity Centre, 60 Fore Street
We both loved it , the instructor was a gentleman . Clear , concise instructions and very helpful . Can’t remember his name sorry , very tall with long hair
Jamie was a good instructor but a bit disappointed with the time snorkeling and not seeing anything. The sighting of the seals and info about the coast was great
Everyone was so friendly. My crew leader Alex was really supportive and encouraging as I am not an avid swimmer and so easing my way into kayaking and coasteering was a breeze. The team back at their headquarters were amazing ... keeping my baggage safe as I toured and even…
We had a really good time with Heath today. He showed us all the safety information and kept checking we were all okay. Instead of just staying out snorkelling he showed us some caves and told us about the history and cool knowledge about the caves and rocks. Had a…
We had an amazing time with heath. He was so lovely and gave us a bit of history as we went along. Very caring and made sure we had a fab time
Fun and exciting. The guide Oleks made it really enjoyable for us
Olek was such a cool instructor…let you get on with enjoying the water whilst keeping you safe and giving lots of detail…dan was super helpful when we got there and having a chat afterwards 10/10 hope to be back next summer
Amazing time coasteering in Cornwall with our instructor James. Great fun and James was very knowledgeable and easy to chat to. Thanks for an amazing time
We partner with Rewilding Britain to help protect our natural spaces for future adventures.
All centres are vetted for safety and quality. Your adventure is in good hands with adventuro.
Operated by Newquay Activity Centre, a partner of adventuro.