Time on the lake and time in thermal waters are combined in this private journey through the Arenal region. Paddle boarding introduces a steady, guided exploration of volcanic waters, followed by a slower afternoon spent moving between naturally heated pools surrounded by tropical vegetation.
After departing San Jose in a private vehicle, the route travels through farmland and rainforest landscapes towards Lake Arenal. On arrival, your guide provides instruction and safety guidance before you enter the water. Paddle boarding takes place over approximately two and a half hours, with time to explore calm sections of the lake and take in open views of the surrounding volcano and forested hillsides.
Once the water section finishes, travel continues to the hot springs where lunch is served on arrival. Following the meal, the afternoon is left open for you to rotate between thermal pools of different temperatures. The setting allows for a relaxed pace before the return drive to San Jose later in the day.
Set within Costa Rica’s largest lake system, Lake Arenal sits in a volcanic region shaped by geothermal activity and surrounding rainforest. Open water meets forested slopes and rural land, creating a varied natural backdrop for water-based activities.
Nearby, the hot springs are formed by naturally heated geothermal water flowing from the Arenal Volcano. These pools are arranged within landscaped tropical gardens that provide space for both quiet areas and social spaces close to the base of the volcano.
No previous paddle boarding experience is required as full guidance is given before entering the lake. Instruction covers balance, paddling technique and water safety.
A reasonable level of fitness is helpful due to the balance and movement required on the board for an extended period. Comfort in and out of the water from the lakeshore is also needed.
Private itineraries are structured to allow each part of the day to run at a comfortable pace, avoiding large group scheduling or rushed transitions. This creates more space to enjoy both activity and relaxation.
Experienced guides support the entire journey, from paddle instruction on the lake through to coordination at the hot springs. The combination of volcanic waters and geothermal pools delivers two contrasting but complementary environments in one day.
No experience is required as full instruction is provided before you enter the water. Your guide will cover balance, paddling technique and basic safety.
Support is available throughout the session to help you feel confident on the board. The lake conditions are generally calm and suitable for beginners.
The paddle boarding lasts around two and a half hours on Lake Arenal. This allows time to explore different sections of open water at a steady pace.
Short pauses can be included if needed during the session. Your guide remains close by throughout.
Yes, it is one of the most beginner-friendly paddle boarding locations in the country. The wide open water provides stable conditions.
Full guidance is given at the start and throughout the experience. The pace is adapted to the group.
Following the lake session, you continue by private transport to the hot springs. Lunch is served shortly after arrival.
The rest of the afternoon is free for relaxing in the thermal pools. Movement between different temperature pools is flexible.
Lightweight clothing or swimwear is recommended as you will get wet during the activity. Quick-dry materials are most comfortable.
Secure water shoes or sandals help when entering the lake. A change of clothes is useful later in the day.
Yes, the pools are heated by geothermal activity linked to the Arenal Volcano. Water is channelled into multiple pools with varying temperatures.
The area is designed with gardens and pathways for comfort and easy movement. It offers both quiet and social spaces.
Yes, a buffet lunch is included at the hot springs location. It is served after the paddle boarding experience.
Drinks and additional snacks may be available for purchase on site. Dietary needs can often be accommodated with notice.
About the centre
San Jose
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