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Get ready to paddle your first strokes and experience kayaking on calm, sheltered waters. This 90-minute session is ideal for beginners of all ages, offering clear guidance from a qualified instructor while building confidence and skills on the water.
You will start with a short on-shore briefing covering safety procedures, equipment setup, and basic paddling techniques. Once on the water, the instructor will guide you through entering and exiting the kayak safely, correct paddle handling, and maintaining balance.
As your confidence grows, you’ll practise steering, turning, and controlling your speed while exploring gentle routes in the sheltered areas of the reservoir. Individual support is provided to help refine technique and make the session both practical and enjoyable.
The final part of the session allows you to practise manoeuvres more independently, giving a taste of what kayaking feels like on open water. By the end, you’ll have a solid foundation in paddling, steering, and water safety, ready to continue developing your skills in future sessions.
Situated near Forest Row, East Sussex, this session takes place on calm, sheltered waters that are ideal for first-time kayakers. Clearly marked launch points and gentle slopes make it easy to get on and off the water safely.
The surrounding reservoir area offers grassy banks and spaces for preparation, rigging, and rest between practice runs. Safety zones and signage ensure a secure environment so beginners can focus on building confidence and enjoying the experience.
This session is suitable for beginners aged 8 and above. Children under 18 must be accompanied by an adult on site. No previous experience is required, and participants should be confident swimmers.
Wear clothing suitable for getting wet, such as swimwear or sportswear. Buoyancy aids are provided and must be worn at all times for safety on the water.
Calm, sheltered waters and clear launch zones provide a safe and accessible environment for first-time kayakers. Experienced instructors guide each session, helping you develop skills while having fun.
Sessions focus on practical technique, safety, and enjoyment, giving every participant personal guidance and support. The combination of expert instruction and peaceful surroundings ensures a rewarding experience on the water.
No experience is required. The session starts with a safety briefing and step-by-step guidance on paddling, balance, and steering. Even complete beginners can feel comfortable after practising in calm waters.
The instructor adapts advice for each individual, helping you quickly gain confidence and enjoy the experience while learning basic manoeuvres safely.
Yes, children aged 8 and above can join, but all under 18s must be accompanied by an adult on site.
Instruction is tailored to younger paddlers, ensuring they learn essential skills like balance, steering, and water awareness in a supportive environment.
Clothing should be comfortable and suitable for getting wet, such as swimwear or sportswear. Buoyancy aids are provided and must be worn throughout.
Appropriate clothing allows free movement and keeps participants comfortable while learning and paddling.
Yes, after mastering basic paddling and balance, you’ll practise turning, steering, and controlling your speed on the water.
These skills are essential for independent kayaking and help build confidence for future sessions.
Safety is prioritised. Buoyancy aids are worn at all times, instruction is given in calm, sheltered waters, and clear zones are marked for beginners.
Following guidance from the instructor ensures a safe, fun, and worry-free session.
Yes, adults can take part. Instruction is adapted to suit all skill levels, allowing adults to enjoy learning technique, improving balance, and gaining confidence on the water.
The session is equally fun and safe for adults, providing a practical introduction to kayaking in a calm environment.
Yes, participants should be confident swimmers as the session takes place on open water.
This ensures everyone can safely practise skills and enjoy kayaking with peace of mind.
About the centre
East Sussex