Catch your first wave or build on what you already know with a relaxed and supportive surf session in Strandhill. These adult group lessons are ideal for beginners and improvers, offering a solid mix of coaching and water time. All the gear is included, so all you need to do is show up ready to surf.
Each lesson kicks off with a warm welcome and briefing from your instructor, followed by a quick change into your wetsuit and a safety talk on the beach. You’ll cover key techniques such as paddling, popping up, and how to position yourself to catch waves. The session structure is based on your ability level, with complete beginners given extra support and intermediates working on progression goals in the water.
Instructors are fully certified and garda vetted, and group sizes are kept small to give each participant the attention they need. You’ll spend most of the session in the water with continuous guidance from your coach. Afterwards, enjoy access to hot showers and changing facilities to warm up and freshen up before heading off.
The lesson takes place in Strandhill, a popular surf town on Ireland’s northwest coast known for its consistent swell and lively beach atmosphere. It’s a well-loved destination with one of the most reliable beach breaks in Europe, drawing surfers of all levels throughout the year.
Sessions meet at the National Surf Centre, right across from the main beach, with ample parking and easy access to local cafés, food spots, and cliffside walks if you fancy hanging around after your session.
No previous experience is required. The session is designed for adults who are either completely new to surfing or looking to move beyond the basics.
Participants should be comfortable in the water, able to swim, and in good general health.
The team is led by passionate surfers with years of international experience and a genuine love for sharing surf culture. Lessons are built around a positive, inclusive environment with individual feedback and a relaxed approach to learning.
The school is rooted in the local community, with instructors who know the area and the waves inside out. Whether it’s your first time in the water or you’re aiming to improve, the focus is on building confidence, having fun, and making sure every session counts.
About the centre
Strandhill
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