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Operated by Atlantic Surf School Strandhill, a partner of adventuro.




Catch your first wave or build on what you already know with a relaxed and supportive surf session in Strandhill. These adult group lessons are ideal for beginners and improvers, offering a solid mix of coaching and water time. All the gear is included, so all you need to do is show up ready to surf.
Each lesson kicks off with a warm welcome and briefing from your instructor, followed by a quick change into your wetsuit and a safety talk on the beach. You’ll cover key techniques such as paddling, popping up, and how to position yourself to catch waves. The session structure is based on your ability level, with complete beginners given extra support and intermediates working on progression goals in the water.
Instructors are fully certified and garda vetted, and group sizes are kept small to give each participant the attention they need. You’ll spend most of the session in the water with continuous guidance from your coach. Afterwards, enjoy access to hot showers and changing facilities to warm up and freshen up before heading off.
The lesson takes place in Strandhill, a popular surf town on Ireland’s northwest coast known for its consistent swell and lively beach atmosphere. It’s a well-loved destination with one of the most reliable beach breaks in Europe, drawing surfers of all levels throughout the year.
Sessions meet at the National Surf Centre, right across from the main beach, with ample parking and easy access to local cafés, food spots, and cliffside walks if you fancy hanging around after your session.
No previous experience is required. The session is designed for adults who are either completely new to surfing or looking to move beyond the basics.
Participants should be comfortable in the water, able to swim, and in good general health.
The team is led by passionate surfers with years of international experience and a genuine love for sharing surf culture. Lessons are built around a positive, inclusive environment with individual feedback and a relaxed approach to learning.
The school is rooted in the local community, with instructors who know the area and the waves inside out. Whether it’s your first time in the water or you’re aiming to improve, the focus is on building confidence, having fun, and making sure every session counts.
All lessons take place at the National Surf Centre in Strandhill, Co. Sligo. It’s a purpose-built facility right on the beachfront, offering direct access to one of Ireland’s most well-known surf spots. The centre is fully equipped and easy to find, with parking available nearby and great local cafés and shops just a short walk away.
Being based in Strandhill means you're learning in an area with consistent waves, ideal for both beginners and more experienced surfers. The beach is patrolled by lifeguards during peak season, and the bay's layout helps provide safe, manageable surf conditions most of the year.
You’ll need to bring a towel, swimsuit (to wear under the wetsuit), water to stay hydrated, and sunscreen if the sun’s out. It’s always good to come prepared for the changing Irish weather, so throwing in a warm jumper for afterwards is never a bad idea.
If you already own your own wetsuit or board, you’re welcome to bring them along. Some people prefer using their own gear, and we’re happy to work with whatever you’re most comfortable with.
Yes, absolutely. You're more than welcome to bring your own surfboard or wetsuit if you have them. Many returning surfers do this as they’re already familiar with how their own kit feels and performs in the water.
Even if you bring your own gear, our instructors will still tailor the lesson to your level. They’ll help you correct positioning on your board and offer advice on improving technique, regardless of what board you're using.
Yes – in fact, most of our participants are trying surfing for the first time. The sessions are beginner-friendly from the moment you arrive. We’ll start with a beach briefing covering safety and basic techniques, and then move to the water at your pace.
Our instructors are experienced at building confidence, helping you understand how to stand on a board, how to catch waves, and what to do if you fall. By the end of the session, most people will be up and riding – even if just for a few seconds!
No, swimming ability isn’t essential as lessons take place in waist-deep water. However, you do need to be confident being in the sea. If you're very nervous or have a fear of water, let us know in advance so we can support you properly during the session.
Even though the lessons don’t involve deep water, having basic swimming skills can help boost your confidence. Our instructors are always nearby and the lesson area is monitored closely to ensure safety throughout.
We provide everything you need to get started: a surfboard, wetsuit, and boots. All the equipment is well-maintained and suited to a range of sizes and experience levels. You just need to show up with your swimwear and a sense of enthusiasm.
Each session runs for around 2.5 hours, which includes kitting up, the beach briefing, practice in the water, and getting changed afterwards. It’s a good amount of time to learn new skills and still have energy left by the end.
You’ll have access to male and female changing rooms at the National Surf Centre. The facilities include hot showers, which are ideal for warming up after your time in the sea, as well as toilets and space to store your things.
The changing area is located right at the surf school, so it’s easy to get into your gear before your lesson and clean up quickly afterwards. We recommend bringing a bag for your wet swimwear and towel.
Yes – while English is the primary language used, many of our instructors are fluent in other languages. We can offer lessons in Italian, Spanish, Portuguese, French, and German depending on availability.
If you or someone in your group would prefer instruction in a specific language, please let us know when booking. We’ll do our best to match you with an instructor who speaks your preferred language.