Cortés is San Pedro Sula, the industrial gateway, and the western shore of Lake Yojoa. You'll land here more often than you'll holiday here. The useful outdoor piece is the lake and the road toward the islands and Copán, not a city-centre trail network.
Airport, lake and onwards
Land, then move. Lodges on the western Yojoa shore put you on the water for kayaking and birding without a capital detour. Ferries and flights to the Bay Islands are the other reason Cortés appears on an itinerary. A night in SPS only makes sense after a red-eye.
Don't overstay
If the lake is the point, sleep lakeside in Cortés or neighbouring Santa Bárbara. If Pico Bonito is the point, continue to La Ceiba. Open the Book here tab for lake days and transfers that actually start from this side.