
Abseiling in Centro Sul (Central South)
Portugal's central-south coast is Atlantic surf and clear water. Surf and paddleboard, sail and snorkel, and sea-kayak the coves, with courses and centres on Adventuro.

Portugal's central-south coast is Atlantic surf and clear water. Surf and paddleboard, sail and snorkel, and sea-kayak the coves, with courses and centres on Adventuro.

From €240 per person. A full-day guided rappelling circuit through Sintra-Cascais Natural Park cliffs near Cabo da Roca, with up to 100m of abseils.
From € 240

Four-hour coasteering on Arrábida's cliffs with abseiling, sea caves, zip line into the water and a boat trip. From €140 per person.
From € 140

Guided 4-hour circuit through Fenda da Arrábida: rappels, handrail climbing, caves and a ferrata-style wall on Arrábida's south slope. From €130.
From € 130

From €300 per person. A guided rappelling circuit on the Cabo da Roca coast at Espinhaço do Cão, with abseils up to 100m.
From € 300

Four-hour cliff rappelling circuit near Sesimbra with three guided abseils from 5 to 35 metres. From €130 per person.
From € 130