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A taster session introduces beginners to the fundamentals of scuba diving in a calm, controlled pool environment. Participants learn to breathe underwater, practise basic movement, and gain confidence with equipment. This is an ideal first step for children and adults considering further diving courses.
Participants begin with a briefing covering essential safety procedures, equipment introduction, and basic underwater communication. Instructors demonstrate mask, fins, buoyancy devices, and regulator use poolside before entry.
In-water exercises focus on breathing technique, mask clearing, buoyancy control, and simple finning movements. Participants practise moving and positioning themselves while instructors provide personalised support and guidance.
The session ends with structured games and challenges that reinforce learned skills. Instructors offer feedback to help participants understand what to focus on for future progression, leaving them confident and excited for next steps.
Sessions take place in a heated indoor pool at Elsdon Avenue, Seaton Delaval, Whitley Bay. Calm, controlled water conditions are ideal for first-time divers to develop essential skills without the challenges of open water.
Families and beginners benefit from easy access and professional supervision throughout. The facility ensures participants receive structured guidance while enjoying a safe and welcoming environment.
No previous diving experience is required. Participants should be comfortable in water and able to swim short distances. Parental consent is required for children under 18.
Instructors pace the session according to each participant’s confidence, providing additional support where needed. Emphasis is placed on learning skills safely while having a positive experience.
Professional instructors provide small group sessions with individual attention, allowing participants to develop skills safely. Training focuses on water confidence, equipment familiarity, and basic scuba technique.
The indoor pool provides a secure and controlled learning environment. Structured exercises and personalised guidance ensure participants gain essential skills efficiently and effectively, creating a strong foundation for further diving courses.
Children and adults who have never tried scuba or are new to the sport will benefit from this session. It is structured to provide a safe introduction to underwater breathing and movement while building confidence.
Instructors tailor guidance to each participant’s ability, allowing those with less swimming experience to participate comfortably. The session serves as a foundation for future diving courses, giving participants a clear understanding of basic scuba skills.
Participants learn how to breathe through a regulator, control their buoyancy, and maintain proper body positioning underwater. Basic underwater navigation and hand signals are introduced to promote safe communication.
Exercises are reinforced through fun challenges and games, helping participants internalise these skills in a practical and enjoyable way. By the end of the session, participants will feel comfortable using essential scuba techniques in a pool environment.
Low instructor-to-participant ratios ensure everyone receives personalised guidance. Beginners can take time to practise breathing, positioning, and mask clearing without feeling rushed or pressured.
Instructors closely monitor progress, providing reassurance and technique correction when needed. Each participant’s confidence and comfort level are prioritised to ensure a safe and enjoyable experience.
Yes. The minimum age is 10, and children require parental consent. Exercises are adjusted to suit younger divers, maintaining both safety and engagement throughout the session.
Guidance is given at a pace suitable for each age group, with instructors providing additional support to ensure children fully understand and enjoy the exercises.
All necessary scuba equipment is included, such as mask, fins, regulator, and buoyancy devices. Instructors fit and adjust gear for comfort and safety.
Participants only need to bring swimwear. The professional team ensures that all equipment is correctly used, allowing participants to focus entirely on skill development and enjoyment.
The session takes place in a controlled indoor pool with safety measures in place for every participant. Exercises are structured to progress gradually, allowing beginners to gain competence without risk.
Instructors are trained to identify and correct any issues immediately, ensuring participants can practise skills safely while building confidence in their abilities.
About the centre
Whitley Bay
