The River Spey Descent is a breathtaking five-day canoe journey through one of Scotland's most iconic rivers. Stretching from Loch Insh to Spey Bay, this trip offers a unique combination of serene landscapes, thrilling paddling sections, and abundant wildlife. Guided by expert expedition leader Stuart, you'll experience the adventure of a lifetime as you navigate the river's twists and turns, camp along its banks, and immerse yourself in the beauty of the Scottish Highlands.
The River Spey is renowned as Scotland’s most spectacular canoeing river. Starting at Loch Insh in the Cairngorms National Park, the journey follows the river’s winding course through diverse landscapes, from tranquil woodlands to dynamic estuaries. The expedition ends at the river’s mouth at Spey Bay, where the freshwater meets the North Sea.
Accommodation is in the form of wild camping along the riverbank. Each night, we’ll select a scenic spot to set up camp, ensuring a peaceful and immersive wilderness experience. Participants will need to bring their own camping equipment, but support and guidance will be provided throughout.
With over 20 years of experience leading expeditions in the UK and Europe, Stuart brings a wealth of expertise and a deep passion for wilderness exploration to every trip. This journey down the River Spey combines professional guidance, a focus on safety, and a genuine love of the outdoors. Small group sizes ensure personalised attention, while the river’s stunning scenery and rich wildlife make this an unforgettable adventure.
Join us for the adventure of a lifetime on the River Spey Descent. Book your spot today – spaces are limited to 8 participants to ensure a high-quality experience!
Yes, some canoeing experience is required as this expedition includes sections of faster-moving water and mild rapids. If you’re new to river canoeing, we recommend completing our May or July canoe training courses to build your skills and confidence.
You should have a moderate level of fitness as the expedition involves paddling for several hours each day and carrying your gear. Participants should also be comfortable camping outdoors for multiple nights.
The group size is capped at 8 participants to ensure personalised guidance, safety, and a high-quality experience for everyone.
The River Spey is home to a rich variety of wildlife. You may spot otters, ospreys, herons, and a variety of waterfowl. Keep an eye out for salmon in the river and seals at Spey Bay.
The River Spey offers a mix of calm stretches, gentle currents, and moderate rapids. While the journey is not highly technical, it does require some skill and confidence in moving water.
The expedition begins at Loch Insh, near Kingussie, and concludes at Spey Bay. Optional pick-up and drop-off from Inverness train station or airport can be arranged with prior notice.
We’ll wild camp along the riverbank each night at scenic and safe locations chosen during the journey. Guides will provide support for site selection, setup, and camping logistics.
The expedition will continue in most weather conditions, as this is part of the adventure. However, safety is our top priority, and the itinerary may be adjusted in case of extreme weather or high water levels.
Yes, you’re welcome to bring your own canoe and paddling equipment if preferred. Please inform us in advance so we can ensure it meets safety standards.
All under-18s must be accompanied by a participating adult. If you are planning to join an expedition with someone under 18, please let us know in the comments when you book. That way, we can check that it will be suitable, or offer alternatives before you make payment. We have had young people join our expeditions in the past, and would love to make this work for everyone keen to join.
Please do get in touch using the orange button below the calendar. We would love to make something happen for you, and can generally make bespoke arrangements or add additional dates.
About the centre
Kingussie
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