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Paddle boarding is one of the best ways to enjoy Tenerife's coastline while getting out on the water at your own pace. Whether you're completely new to SUP or already confident on a board, this experience offers a fun and active way to explore the bay of Los Cristianos.
The experience takes place from the beach in Los Cristianos, where calm conditions and beautiful coastal views create an excellent environment for paddle boarding. After meeting the team, you'll receive your equipment and a briefing tailored to your experience level.
Beginners can choose a SUP lesson that starts with one hour of instruction from a qualified instructor. During this session, you'll learn how to stand up, maintain balance, paddle efficiently and control the board safely. The lesson is designed to help first-time paddlers gain confidence quickly while enjoying time on the water.
After the guided training, you'll have an additional hour to practise independently and explore the bay at your own pace. More experienced paddle boarders can simply hire a board and head straight onto the water, making the most of the coastline and open views across the Atlantic.
Whether you're learning the basics or enjoying a relaxed paddle, SUP provides a great full-body workout while allowing you to experience Tenerife from a different perspective.
This activity takes place in Los Cristianos, one of the most popular coastal areas in South Tenerife. The sheltered bay often provides calm conditions that are particularly suitable for paddle boarding.
From the water, you'll enjoy views of the coastline, nearby beaches and the surrounding volcanic landscape. The location is ideal for both beginners learning the sport and experienced paddlers looking for a relaxed session on the sea.
No previous paddle boarding experience is required for the lesson option, making it suitable for complete beginners.
Participants should be comfortable around water and able to follow instructions from the instructor. Children aged 10 and above are welcome to take part.
The team has extensive experience introducing visitors to watersports in Tenerife and focuses on creating enjoyable sessions suitable for different ability levels.
By offering both lessons and board hire, the experience allows complete beginners to learn safely while also giving experienced paddlers the freedom to explore independently.
No. The beginner option is specifically designed for people who have never tried paddle boarding before.
The instructor starts with the basics and helps you build confidence before you spend time practising on your own.
The lesson includes one hour of instruction followed by one hour of independent practice.
This combination allows you to learn the fundamentals before enjoying time on the water at your own pace.
Yes. If you're already comfortable using a paddle board, you can choose the board hire option instead of the lesson.
This allows you to head straight onto the water and enjoy the coastline independently.
Most people are surprised by how quickly they improve once they understand the basics.
The calm waters of Los Cristianos make it an excellent place to learn balance, paddling and board control.
Swimwear and comfortable clothing suitable for water activities are recommended.
Many participants also bring sun protection, a towel and a change of clothes for afterwards.
Falling in is a normal part of learning and often becomes part of the fun.
The instructor will explain techniques to help you stay balanced and improve your confidence on the board.
About the centre
Arona
Operated by Kayaking Atlantis, a partner of adventuro.
