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Pedal through Mae Ngat Valley rice fields to Wat Ban Den temple, then swap your bike for a kayak and paddle into Mae Taeng Forest Reserve on this easygoing full-day combo north of Chiang Mai. Hotel pickup, bikes, kayaks, lunch and a local guide are all included.
The day kicks off with morning pickup and gear checks at our adventure base, including a short kayak briefing. A 45-minute drive reaches Mae Ngat Valley and Wat Ban Den, where an easy ride through farmland, markets and villages leads to the river put-in.
On the river you paddle peaceful class 1 water through Mae Taeng Forest Reserve with jungle scenery along the banks. Your guide coaches strokes at an easy pace and keeps the group together through shaded sections only reachable from the water.
Lunch at a countryside mango plantation restaurant breaks up the day before the transfer back to Chiang Mai around 4:30pm, with optional swimming at the take-out if conditions allow.
Mae Ngat Valley lies about 45 minutes north of Chiang Mai where rice paddies and temple spires fill a wide agricultural plain. The Mae Ping river feeds Mae Taeng Forest Reserve, a shaded corridor popular for gentle paddling away from city traffic. Cycling through the valley first gives you a ground-level feel for orchard country and village markets before the river section opens a completely different perspective.
Water buffalo, fishermen and forest birds line the banks once you launch. The combination of valley cycling and forest kayaking gives you two contrasting landscapes in one day without long drives between regions, ideal if you want variety without a multi-day commitment.
Suitable for beginners and families with a basic level of bike confidence on flat terrain. No kayaking experience is needed, we'll coach paddle technique on calm water before the main section. Bring sun protection, a hat and clothes you can get wet.
Wear firm shoes for the bike ride and pack a change of top for after paddling. Infant seats may be available on request for transport sections; message us through Adventuro chat when you confirm your trip if you are travelling with very young children.
We combine cycling and paddling from one Chiang Mai base, so your hotel pickup, gear and guides stay consistent across both halves of the day. Our team knows Mae Ngat valley and the forest reserve sections intimately, which means sensible pacing, good lunch stops and routes that work for families as well as keen first-timers.
Meet us in town and we'll take care of bikes, kayaks, briefings and transfers. It's the easiest way to see two landscapes in one day without organising anything yourself.
Hotel pickup around 8:30am brings you to the shop in central Chiang Mai. Staff help you test-ride bikes, fit helmets and life jackets and run a kayak briefing for newcomers before the drive north.
A short drive with a convenience stop reaches Mae Ngat Valley and Wat Ban Den temple at the west end of the valley. This is your first cultural highlight before the farmland ride continues east.
Cycle across the valley through rice fields, village markets and farm tracks with stops to meet locals working the paddies. The riding is mostly level until you reach the jeep track down to the river.
Swap bikes for kayaks and paddle into Mae Taeng Forest Reserve along calm water walled by jungle. The two-hour section is relaxed with time to swim before reaching the take-out for lunch.
Lunch is served at a mango plantation restaurant in a rural setting where you can reflect on the day with fellow guests before the hour-long drive back to Chiang Mai hotels around 4:30pm.
No previous kayaking or mountain biking experience is required. The bike section is mostly flat farmland tracks and the river paddle is calm class 1 water through Mae Taeng Forest Reserve. Guides give a kayak briefing at the shop before you leave Chiang Mai. Children from 5 can join in a double kayak with an adult.
Riders from 13 can use a single kayak. The cycling is gentle enough for families who are comfortable on a bike for a couple of hours. Your guide runs a safety briefing at the start and stays with the group throughout. Ask questions at any time if you want tips on technique or pacing.
Pickup is around 8:30am from hotels in Chiang Mai city centre. You return to your accommodation around 4:30pm after lunch and the drive back from Mae Ngat Valley.
The day covers roughly 25 km by bike and about two hours on the river, with stops at Wat Ban Den temple, village markets and the forest reserve.
Yes. A late lunch is served at a mango plantation restaurant in the countryside after the kayak section. Drinking water is provided during the activity.
Dietary preferences can usually be accommodated with advance notice. Bring a small snack if you like extra energy between scheduled meal stops. Bring a little cash if you want snacks at a convenience stop on the drive north or extra drinks at lunch.
Mountain bikes, helmets, life jackets, kayaks and paddles are all supplied. Staff at the shop help you test-ride bikes and fit safety gear before the transfer to Mae Ngat Valley. Seat height and brakes are checked before you set off.
Bring firm closed-toe shoes and sunglasses for comfort on longer riding sections. Wear clothes you do not mind getting damp and bring a change of top if you want to swim or cool off on the river.
The centre minimum age for mountain biking is 10 years. Younger children can join the kayaking in a double boat with an adult from age 5. Teenagers from 13 can paddle a single kayak.
Be sure your child is comfortable with the duration and terrain. Correctly sized equipment is provided on the day where applicable. Be sure younger children are happy on a bike for the farmland section or prefer to ride in the support vehicle if arranged with the guide.
Wat Ban Den is a large temple complex at the west end of Mae Ngat Valley. You visit by bike as part of the morning ride through rice fields and small villages before reaching the river put-in.
It is a striking cultural stop in an otherwise rural landscape and a good chance to stretch legs before the paddle.
The kayak section follows the Mae Ping river into Mae Taeng Forest Reserve where jungle walls line calm water. Birdlife is common and the pace is relaxed with time to swim at the take-out. Quick-dry clothing works best on the water.
Secure glasses with a strap and keep valuables in a dry bag provided or brought from your hotel. Guides stay with the group throughout and help anyone who is new to paddling.
Light rain rarely stops the trip and the forest canopy can be beautiful in wet weather. Heavy rain may affect road access or river conditions; guides will adjust timing or routes if needed. Light rain often adds atmosphere without stopping the trip.
Pack a light rain layer and a dry bag for electronics if showers are forecast. Pack sunscreen, a hat and a light rain jacket in green season. A dry bag for valuables is useful on the river.
Group sizes run from solo travellers up to 15 guests with daily departures. Minimum trip is one person so you do not need to form a private group to join.
The mix of cycling and paddling suits couples, families and small groups who want variety in one day.
Confirm your Chiang Mai hotel for pickup. Wear comfortable athletic clothing, closed shoes for biking and bring swimwear if you want to jump in the river. Wear comfortable athletic clothing and closed shoes suitable for the activity.
A small day pack is enough for water, sunscreen and personal essentials. Sunscreen, sunglasses and a small amount of cash for optional snacks complete a sensible day pack.

About the centre
Chiang Mai
From hotel pickup in Chiang Mai, you'll head into northern Thailand's forests, rivers and mountain trails on guided biking, kayaking and hiking adventures. Routes range from gentle rice-field rides and temple tours to advanced downhill runs in Doi Suthep National Park and white-water kayaking on the Mae Wang.
Every trip includes the equipment you need — bikes, helmets, kayaks, paddles and safety gear — sized on the day. Small groups and daily departures mean you can explore at your own pace, whether you're trying mountain biking for the first time or chasing technical singletrack through the jungle.
Operated by Chiang Mai Mountain Biking & Kayaks, a partner of adventuro.