Spend time on a quieter stretch of river as you travel through the Eden Valley on a guided journey. This session focuses on enjoying the surroundings, moving at a steady pace, and taking in a different side of Cumbria. It’s a good option for those who want something relaxed but still active.
The day begins with a short chat and meeting at the bottom of the section of river we'll be paddling, After getting kitted out we will head up to the top of the river via a gorgeous short scenic drive through the Eden valley, THEN you’ll receive a simple safety briefing and introduction to how the journey will work. The first part of the river is calm and steady, allowing everyone to get comfortable and settle into the pace.
As you continue downstream, the route opens up into a mix of gentle flowing sections and light rapids. There’s time to stop along the way, take part in river games, and explore the banks where possible. The guide keeps things flexible, adjusting the pace and stops depending on the group, so it never feels rushed or overly structured. Wildlife is often spotted along this stretch, Dan and Jack are always happy to share knowledge of birds, wildlife and history of the area and route, adding to the overall experience.
Towards the end, the river builds slightly, leading into a more noticeable rapid (class 3+) to finish. It adds a bit of energy before the journey comes to an end near Armathwaite. You’ll have time to get changed and relax afterwards, making it a full but easy-going session on the water.
This experience takes place along the River Eden between Lazonby and Armathwaite in Cumbria. The route runs through a largely private valley with very limited access, meaning the river itself becomes the main way through the landscape. This gives the journey a more remote and uninterrupted feel compared to busier areas.
A typical meeting point is Armathwaite, not to far from Penrith. The area is easily reached from the M6, around 20 minutes from Junction 41. While it’s not within the Lake District National Park, it offers a quieter alternative with open countryside, riverbanks, and a strong sense of space not commonly found in the UK!
This session is suitable for a wide range of abilities, including families and those new to river activities. You should feel comfortable around water and be prepared for a steady level of activity throughout the journey. While it’s not as physically demanding as faster river sessions, there is still some paddling involved, with regular breaks included. The maximum weight limit is 120kg due to safety equipment requirements.
Anyone under the age of 18 must be accompanied by an adult guardian. You’ll need to bring swimwear, a towel, and dry clothes for after the session, along with sturdy closed-toe footwear that can get wet. Bringing snacks or a packed lunch is recommended, as there is time to stop and eat during the journey.
The team leading these sessions are experienced river guides with a strong background in whitewater and outdoor environments. Their approach focuses on using real river locations that suit the activity, offering something more natural and less rushed than typical sessions. Every trip is guided with safety in mind, while still allowing space to enjoy the surroundings at your own pace.
They take pride in sharing areas that aren’t easily accessed, giving you a different perspective on Cumbria beyond the busier national park spots. With good equipment, clear guidance, and a flexible approach, the aim is to provide a day on the river that feels relaxed, well organised, and genuinely enjoyable.
No, this is a slower-paced river journey rather than a traditional whitewater rafting session. The focus is on moving steadily downstream and enjoying the surroundings.
There are still some gentle rapids along the way, including a slightly bigger one near the end, but the overall feel is much more relaxed.
You don’t need any previous experience to take part. The session is designed so that beginners can feel comfortable from the start.
Guides will explain everything clearly before you begin and continue to support you throughout the journey.
Yes, this experience works well for families, with a minimum age of 8. The pace and structure make it suitable for mixed ability groups.
It’s a good way to spend time outdoors together without the intensity of faster river activities.
At the beginning of the session, you’ll take a short train ride through the Eden Valley. It gives you a different perspective of the area before you reach the river.
It also helps position the group at the starting point, so the journey can flow naturally downstream.
Yes, there are plenty of opportunities to stop during the journey. These breaks allow you to rest, explore, and take in the surroundings.
You can also use this time to have snacks or a packed lunch, making the day feel more relaxed.
The River Eden is known for its wildlife, particularly bird species. You may spot herons, kingfishers, and other birds along the riverbanks.
While sightings can’t be guaranteed, the quieter nature of the valley makes it a good place to keep an eye out.
You’ll need swimwear to wear under your kit, as well as a towel and dry clothes for after the session.
Bringing snacks or a packed lunch is also recommended, along with any personal medication you may need.
About the centre
Armathwaite
We had an amaxinng experience tubing just outside Kendal on the river Kent, truly breathtaking scenery and such a great adventure to accompany such idyllic scenery. Our guide Dan was a top bloke and really knowledgeable, he took us to some incredible areas and was really helpful and guided everyone…
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