Begin your freediving journey from the comfort of your own home with this FREE online programme. It is designed to provide a thorough understanding of freediving theory, from beginner to advanced levels, while allowing learners to study at their own pace. Please note: this programme is theory/academics only; it does not include pool training, open water training, or certification. Once registered via the booking form, participants receive a personal profile that includes access to all freediving e-learning modules and a digital logbook to track progress.
Participants gain access to a full suite of freediving theory courses covering key areas such as introductory freediving, static and dynamic apnea, safety protocols, equipment familiarisation, environmental awareness, and advanced theory for Open Water Freediver preparation. Lessons are structured into chapters with quizzes to reinforce learning and track progress. The self-paced design allows learners to revisit content as needed and complete the programme at their own speed. This is a theory-only programme; no practical training or certification is included.
The digital logbook allows learners to record theoretical achievements independently of any training agency. All core learning remains completely free, and learners can select any date from the calendar to begin their programme immediately.
This programme is fully online and can be accessed from any device with internet access. Video demonstrations, detailed manuals, and quizzes provide a fully interactive learning environment. Participants can study wherever and whenever it is convenient, without travel or scheduling constraints.
No prior freediving experience is required. Learners must have reliable internet access and basic computer literacy to navigate the platform and complete quizzes effectively. The courses are designed for theory-based learning only and do not replace practical instruction or certification.
The programme focuses on safe, structured, and flexible online freediving education. Learners develop essential knowledge in a clear and accessible format, preparing them for future practical experiences while supporting responsible diving practices.
Participants benefit from an interactive, self-paced system that encourages independent study and allows optional guidance from instructors. Emphasising clarity, flexibility, and safety, this programme offers a reliable path to building freediving competence and confidence without providing in-water training or certification.
About the centre
Durham
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