Swim Guiding & Bespoke Swim Adventures in the Lake District

Personalised coaching and guided open water swims are available for all abilities in the Lake District, whether you're aiming to improve swimming technique, gain confidence in open water, or train for an event. Lauren's sessions are designed to meet individual goals, from mastering front crawl to building endurance for long-distance swimming.

Key Details

• Location: Rydal, Grasmere, Windermere, Coniston
• Duration: Varies by session
• Group Size: 2-6 people
• Ages: 16+

What to Expect

Sessions are fully adaptable, whether you're a beginner swimmer looking to try open water or an experienced swimmer refining techniques for a triathlon. Coaching focuses on stroke improvement, breathing control, or endurance, with sessions designed to help you feel confident and at ease in natural water environments.

For those seeking an adventurous experience, you can opt for a guided lake crossing or a swim-hike that combines both water and land exploration. Every session is crafted to be engaging and supportive, helping each swimmer progress at their own pace.

Location

Swims take place at carefully selected locations throughout the Lake District, chosen for their natural beauty and suitability for swimming.

Popular swim spots include Windermere, Grasmere, Coniston, and Rydal, each offering a unique experience in stunning natural surroundings. These beautiful locations are perfect for outdoor swimming and exploration.

Prerequisites

While a basic swimming ability is recommended, no prior open water experience is necessary. Sessions are tailored to suit all levels, and each swimmer will receive the support needed to feel comfortable and confident in the water.

Why Choose Us

With a strong background in outdoor leadership and coaching, we provide personalised guidance that suits every swimmer’s ability and goals. Each session is designed to be both enjoyable and accessible, ensuring that swimmers feel encouraged and supported throughout.

Our focus on inclusivity means everyone, regardless of experience, will feel comfortable in the water. A commitment to accessibility removes barriers to participation, creating an environment where individuals from all backgrounds can enjoy outdoor swimming in nature.