The central valleys are Bolivia's temperate, cultural heart — a welcome drop in altitude from the altiplano, centred on the beautiful white colonial city of Sucre and the garden city of Cochabamba. This is the country's most rewarding region for caves, canyons and gentle trekking, wrapped in Spanish-colonial history and Andean village life.
Toro Toro's caves and canyons
Toro Toro National Park is the highlight — dinosaur footprints, the deep Umajalanta cave and the plunging Vergel canyon, explored on hikes and caving trips from Cochabamba.
Sucre and the Inca roads
Multi-day trekking on old Inca roads to the Maragua crater and its dinosaur tracks, and colonial culture in the white city of Sucre, in Chuquisaca. Open the Book here tab for dates.