Del Mar Adventures

We design week-long retreats that blend Pacific surf, daily yoga and strength work, jungle time, and shared meals in some of Costa Rica's most biodiverse corners. Each itinerary is paced for rest as well as movement, with small groups, experienced guides, and boutique lodges chosen for comfort and a light footprint.

Your hosts are local tourism professionals who have spent decades exploring the country on foot, in the water, and alongside independent partners from the Osa Peninsula to the Nicoya coast. Whether you are new to surf or returning to the mat, sessions are adapted to your level while logistics, transfers, and equipment are handled before you arrive.