3-Day Winter Hiking Skills and Munros from Aviemore

Designed for those keen to try winter hiking, this three-day course teaches vital skills for safely navigating Scottish mountains during the colder months. You’ll learn techniques like using crampons and axes, emergency procedures, and planning a safe winter hike, all while summiting Munros and gaining valuable, hands-on experience.

Key Details

• Duration: 3 days
• Meeting point: Cairngorm Mountain, Aviemore (alternative arrangements can be made upon booking)
• Group size: Up to 6 people
• Ages: 14+
• Equipment provided: Ice axes and helmets

Key Skills

• Planning and preparation for winter hikes
• Safe use of crampons and axes
• Understanding of winter hazards and emergency procedures
• Navigation and route-finding in snowy conditions
• Summit achievement of Munros in winter conditions

What to Expect

Over the course of three days, you'll receive instruction in essential winter hiking skills, beginning with preparation for a safe hike in cold and snowy conditions. You’ll practice using crampons and axes, vital for tackling icy terrain. Along with this, emergency response training will ensure you're ready for unexpected situations. You’ll apply these skills by summiting Munros, with experienced guides offering support to help build your confidence.

Each day is a balance of learning and adventure, starting with skill-building sessions in the morning and applying what you've learned by summiting peaks in the afternoon. The course is designed to provide both practical experience and the confidence needed for winter hikes in the future.

Location

The course is based in the Cairngorms, located in the Scottish Highlands, a region famed for its beautiful yet challenging winter conditions.

The area offers some of the most iconic Munros in the UK, making it an ideal location to experience winter hiking at its best.

Prerequisites

While no prior winter hiking experience is required, participants should have a reasonable level of fitness and some previous experience of hiking, particularly in mountainous terrain.

A basic level of stamina is needed for the course, as it includes ascending Munros in winter conditions.

Why Choose Us

Matt’s passion for the outdoors, combined with his personal dedication to supporting mental health, informs everything at the centre. His own experiences hiking and climbing throughout the UK have shown him the positive impact that spending time outdoors can have on both mood and confidence. He aims to provide opportunities for people to experience the mental and physical benefits of outdoor adventure, leaving them feeling refreshed and empowered.

The centre was founded with the belief that outdoor activities can provide more than just a fun experience; they can also contribute to mental well-being. By participating, you’ll not only gain valuable hiking skills but also have the chance to step away from your daily routine and find space for personal growth, with guidance that supports both physical and mental resilience.