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Marshals greet you at Penllyn, collect camouflage overalls, a marker and full-face protection, then join a safety briefing covering distances, game rules and how the playing areas work. Your marshal explains the first objective before you head onto the maps.
Games rotate through different zones so you are not repeating the same recapture all session. Short breaks between rounds give you time to reload, grab a drink and reset. Extra paint is available on the day if you want more ammo.
The site sits at Penllyn, Cowbridge, CF71 7RQ, west of Cardiff on the A48 corridor. From the Cowbridge bypass, take the first right; the entrance is the first gate on the right.
From Swansea, leave the M4 at junction 35 and follow the A48 towards Cowbridge. After Pentre Meyrick the road drops downhill; take the left at the bottom, then the first gate on the right.
Players must be 11 or over and comfortable taking part in outdoor activity on uneven ground. You need to follow marshal instructions throughout, including safe marker use and staying in the designated playing areas.
No previous paintball experience is required. Wear old clothes and sturdy closed-toe footwear under the overalls. Bring a warm or waterproof layer in cooler weather.
A full session close to Cardiff without a long rural drive beyond the Vale. Hire includes the marker, camouflage overalls and full-face protection, plus biodegradable paintballs with your chosen package.
The park works well for friends, birthdays, stag and hen groups and workplace teams from Cardiff, Bridgend and Cowbridge.
Meet at Penllyn, Cowbridge, CF71 7RQ, west of Cardiff. From the M4 junction 33, take the A4232 then the A48 through St Nicholas and Bonvilston. At the end of the Cowbridge bypass, take the first right; the entrance is the first gate on the right.
From Swansea, leave the M4 at junction 35, follow the A473 then the A48 towards Cowbridge, and take the left at the bottom of the hill after Pentre Meyrick. The entrance is the first gate on the right.
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About the centre
Cowbridge
Operated by Bedlam Paintball, a partner of adventuro.