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Your session runs for a morning or afternoon on the maps at Penllyn, near Cowbridge and a short drive from Cardiff. Marshals issue your marker, camouflage overalls and full-face protection, lead a safety briefing, then run objective-based games through cover and themed zones. Book with 300 paintballs included, or choose 500 if you want more ammo for a busier session without topping up on the day.
Marshals greet you at Penllyn, collect camouflage overalls, a marker and full-face protection, then join a safety briefing covering distances, game rules and how the playing areas work. Your marshal explains the first objective before you head onto the maps.
Games rotate through different zones so you are not repeating the same recapture all session. Short breaks between rounds give you time to reload, grab a drink and reset. Extra paint is available on the day if you want more ammo.
The site sits at Penllyn, Cowbridge, CF71 7RQ, west of Cardiff on the A48 corridor. From the Cowbridge bypass, take the first right; the entrance is the first gate on the right.
From Swansea, leave the M4 at junction 35 and follow the A48 towards Cowbridge. After Pentre Meyrick the road drops downhill; take the left at the bottom, then the first gate on the right.
Players must be 11 or over and comfortable taking part in outdoor activity on uneven ground. You need to follow marshal instructions throughout, including safe marker use and staying in the designated playing areas.
No previous paintball experience is required. Wear old clothes and sturdy closed-toe footwear under the overalls. Bring a warm or waterproof layer in cooler weather.
A full session close to Cardiff without a long rural drive beyond the Vale. Hire includes the marker, camouflage overalls and full-face protection, plus biodegradable paintballs with your chosen package.
The park works well for friends, birthdays, stag and hen groups and workplace teams from Cardiff, Bridgend and Cowbridge.
Meet at Penllyn, Cowbridge, CF71 7RQ, west of Cardiff. From the M4 junction 33, take the A4232 then the A48 through St Nicholas and Bonvilston. At the end of the Cowbridge bypass, take the first right; the entrance is the first gate on the right.
From Swansea, leave the M4 at junction 35, follow the A473 then the A48 towards Cowbridge, and take the left at the bottom of the hill after Pentre Meyrick. The entrance is the first gate on the right.
No experience is required. You'll receive a full safety briefing before any games start, covering how to use the marker, safe distances and how the playing areas work.
Marshals stay with your group throughout the session, so first-timers and returning players can share the same games without feeling left behind.
Your booking includes site entry, marker hire, camouflage overalls, full-face protection and either 300 or 500 paintballs, depending on whether you book 300 or 500 paintballs.
Marshals check the kit before you go onto the maps. Extra paint can be bought on the day if you use your allocation before the session ends.
Wear old clothes that allow you to move freely, plus trainers or boots with good grip. Overalls go on top, but outdoor ground can be muddy or uneven after rain.
Bring a warm or waterproof layer for cooler days and a water bottle.
Players must be 11 or over for this paintball session. Everyone taking part needs to follow marshal instructions and stay within the safety rules for the full session.
Younger children have a separate lower-impact option at this site. Ask when you book if you are organising a mixed-age group.
You'll play objective-based games on the Penllyn maps, with cover and changing missions through the session so you are not repeating the same format every round.
Your marshal explains each objective before play starts. Typical games include holding a position, using cover and working together to take control of a zone.
Sessions usually go ahead in light rain. Wear a layer under the overalls and bring spare socks if the forecast looks wet. Play only stops if conditions are unsafe for markers or movement on the maps.
You will be outdoors for most of the session, so plan clothing for the weather on the day.
Meet at Penllyn, Cowbridge, CF71 7RQ, west of Cardiff. From the M4 junction 33, take the A4232 then the A48 through St Nicholas and Bonvilston. At the end of the Cowbridge bypass, take the first right; the entrance is the first gate on the right.
From Swansea, leave the M4 at junction 35, follow the A473 then the A48 towards Cowbridge, and take the left at the bottom of the hill after Pentre Meyrick. The entrance is the first gate on the right.
Morning sessions start at 9:00am and afternoon sessions start at 12:30pm. Plan to arrive a little early so you can check in, collect kit and join the briefing before games begin.
A typical session lasts around three hours from briefing through to kit return.
You should be comfortable walking, crouching and moving across outdoor ground. The pace is active, but marshals build in short breaks between games so you can reload and catch your breath.
No specialist fitness is required. Mixed-ability groups are common for birthdays, stag and hen parties and workplace teams.
Yes. This session is set up for friends, birthdays, stag and hen groups, school days and workplace teams coming from Cardiff, Bridgend, Cowbridge and the Vale of Glamorgan.
Tell us the occasion when you send the booking request so the team can plan start time and package size around your numbers.

About the centre
Cowbridge
Operated by Bedlam Paintball, a partner of adventuro.