Designed for those keen to try winter hiking, this three-day course teaches vital skills for safely navigating Scottish mountains during the colder months. You’ll learn techniques like using crampons and axes, emergency procedures, and planning a safe winter hike, all while summiting Munros and gaining valuable, hands-on experience.
Over the course of three days, you'll receive instruction in essential winter hiking skills, beginning with preparation for a safe hike in cold and snowy conditions. You’ll practice using crampons and axes, vital for tackling icy terrain. Along with this, emergency response training will ensure you're ready for unexpected situations. You’ll apply these skills by summiting Munros, with experienced guides offering support to help build your confidence.
Each day is a balance of learning and adventure, starting with skill-building sessions in the morning and applying what you've learned by summiting peaks in the afternoon. The course is designed to provide both practical experience and the confidence needed for winter hikes in the future.
The course is based in the Cairngorms, located in the Scottish Highlands, a region famed for its beautiful yet challenging winter conditions.
The area offers some of the most iconic Munros in the UK, making it an ideal location to experience winter hiking at its best.
While no prior winter hiking experience is required, participants should have a reasonable level of fitness and some previous experience of hiking, particularly in mountainous terrain.
A basic level of stamina is needed for the course, as it includes ascending Munros in winter conditions.
Matt’s passion for the outdoors, combined with his personal dedication to supporting mental health, informs everything at the centre. His own experiences hiking and climbing throughout the UK have shown him the positive impact that spending time outdoors can have on both mood and confidence. He aims to provide opportunities for people to experience the mental and physical benefits of outdoor adventure, leaving them feeling refreshed and empowered.
The centre was founded with the belief that outdoor activities can provide more than just a fun experience; they can also contribute to mental well-being. By participating, you’ll not only gain valuable hiking skills but also have the chance to step away from your daily routine and find space for personal growth, with guidance that supports both physical and mental resilience.
Yes, we can discuss and arrange a suitable meeting point after booking.
However, the usual meeting point is at Cairngorm Mountain, Aviemore, PH22 1RB.
Crampons are metal spikes that attach to the soles of your boots and are crucial for maintaining traction on icy or snow-covered terrain.
They help to reduce the chance of slipping and allow you to walk on icy surfaces. On this course, you will learn how to use them effectively.
While no specific winter hiking experience is required, having some previous hiking experience, particularly in mountainous or uneven terrain, will be helpful.
You should also be physically fit as the course involves hiking on challenging conditions. If you're comfortable walking for several hours at a time and have a basic understanding of outdoor hiking, you’ll get the most out of the experience.
Stiff-soled boots are necessary to ensure the crampons fit securely. These boots should be comfortable, waterproof, and insulated for winter conditions.
If you don't have a pair, please let us know, and we can provide recommendations on where to buy or rent them.
Weather can play a role in shaping the course, but the session will continue unless conditions are unsafe.
Our experienced guides are equipped to handle various weather situations, but if conditions are too dangerous (e.g., severe storms), the course may be rescheduled or altered for safety. Your safety is our top priority.
Yes, the course does require a good level of fitness. The hikes involve ascending Munros in winter conditions, which can be physically challenging due to the steep terrain and snow-covered paths.
Each day involves several hours of hiking, so be prepared for a moderate to high level of physical activity.
Yes, the course is open to individuals aged 14 and older.
Participants under 18 must have parental consent. If you’re under 18, please contact us to discuss any specific requirements.
About the centre
Cairngorm Mountain, Aviemore, PH22 1RB
We partner with Rewilding Britain to help protect our natural spaces for future adventures.
All centres are vetted for safety and quality. Your adventure is in good hands with adventuro.
Operated by Lost Sheep Guiding, a partner of adventuro.
Howtown, Penrith
From £249
